{"title":"Vitamins","description":"\u003cp\u003eSingle vitamins and B vitamins to add to your daily multivitamin.\u003c\/p\u003e","products":[{"product_id":"vitamin-c-with-acerola-cherry-citrus-bioflavonoids","title":"Vitamin C with Bioflavonoids","description":"\u003cp\u003eVitamin C with acerola cherry in a one-a-day capsule, 500 mg per capsule (625% NRV). Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, and it increases iron absorption.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003e500 mg, 625% NRV\u003c\/li\u003e\n\u003cli\u003e90 capsules, three months\u003c\/li\u003e\n\u003cli\u003eAcerola cherry, declared\u003c\/li\u003e\n\u003cli\u003e+ Iron absorption\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you train hard, there's a claim written for you.\u003c\/strong\u003e Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise*. That wording is earned at 200 mg a day on top of the usual recommended intake, and one 500 mg capsule clears the bar with room to spare.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe familiar job, stated properly.\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eA familiar vitamin, chosen calmly. Here's the thinking.\u003c\/h4\u003e\u003ch4\u003eDo you already have this covered?\u003c\/h4\u003e\u003cp\u003eCheck your multivitamin first. Most of them, including ours, carry vitamin C, so read that line before adding a standalone bottle and count the two together. A separate vitamin C earns its place when you want a specific amount on purpose, not by accident.\u003c\/p\u003e\u003cp\u003eA diet with regular fruit and vegetables already does serious vitamin C work. If your plate covers it and your multivitamin tops it up, you may not need this bottle at all.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eWhy acerola?\u003c\/h4\u003e\n\u003cp\u003eAcerola cherry is one of the most concentrated food sources of vitamin C there is, which is why it keeps appearing next to this vitamin on decent labels. Here it's a named ingredient with a declared place in the formula, first in the ingredient list as Acerola Cherry Extract. \u003c\/p\u003e\n\u003ch4\u003eWho is this NOT for?\u003c\/h4\u003e\n\u003cp\u003eIf you're reaching for vitamin C in a panic because everyone in the office is sniffing, a supplement bought this week isn't the routine that matters; it's the one you keep.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eThe familiar job, stated properly.\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system*. That's the authorised sentence, and it doesn't need inflating to be worth having in a daily routine. - \u003cstrong\u003eSkin, via collagen.\u003c\/strong\u003e Vitamin C contributes to normal collagen formation for the normal function of skin*. Not a beauty promise; a named role, straight from the register. - \u003cstrong\u003eFor the flat stretches.\u003c\/strong\u003e Vitamin C contributes to the reduction of tiredness and fatigue*, which is the quiet, unglamorous reason many people keep it in the routine year-round. - \u003cstrong\u003eA practical pairing with iron.\u003c\/strong\u003e Vitamin C increases iron absorption*. If your iron comes mostly from plants, taking your vitamin C with meals is a small habit that earns its keep. - \u003cstrong\u003eIf you train hard, there's a claim written for you.\u003c\/strong\u003e Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise*. That wording is earned at 200 mg a day on top of the usual recommended intake, and one 500 mg capsule clears the bar with room to spare. - \u003cstrong\u003eAcerola cherry, named.\u003c\/strong\u003e The formula pairs its vitamin C with acerola cherry, a fruit long associated with this vitamin, declared on the label rather than hidden in a blend: the 500 mg of vitamin C comes from L-Ascorbate and acerola cherry extract, with 45 mg of citrus bioflavonoids alongside.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat to check\u003c\/th\u003e\n\u003cth\u003eOn this label\u003c\/th\u003e\n\u003cth\u003eCommon elsewhere\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003eStated per capsule with %NRV\u003c\/td\u003e\n\u003ctd\u003e\"High strength\" with no context\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSource\u003c\/td\u003e\n\u003ctd\u003eAcerola cherry, named and declared\u003c\/td\u003e\n\u003ctd\u003eFruit on the artwork, absent from the label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoutine\u003c\/td\u003e\n\u003ctd\u003eOne a day, three months a bottle\u003c\/td\u003e\n\u003ctd\u003ePanic-bought, abandoned by spring\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLanguage\u003c\/td\u003e\n\u003ctd\u003eAuthorised claims, footnoted\u003c\/td\u003e\n\u003ctd\u003eMiracle vocabulary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C [from L-Ascorbate \u0026amp; Acerola Cherry Extract (Fruit)]\u003c\/td\u003e\n\u003ctd\u003e500\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e625\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus Bioflavonoids Extract [from Citrus aurantium (Bitter Orange)(Fruit)]\u003c\/td\u003e\n\u003ctd\u003e45\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"npdp-note\"\u003e** NRV not established.\u003c\/p\u003e\n\u003cp\u003ePer capsule: 500 mg vitamin C (625% NRV) from L-Ascorbate and acerola cherry extract, with 45 mg citrus bioflavonoids extract, as in the table above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Acerola Cherry Extract, L-Ascorbic Acid (Vitamin C), Citrus Bioflavonoids (Citrus aurantium), Acacia Gum, Hypromellose (Vegetarian Capsule), Rice Flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose, declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children.\u003c\/p\u003e\n\u003cp\u003eIntended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow much vitamin C is in each capsule?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003e500 mg, which is 625% NRV, stated on the label and in the table on this page. We'd rather state the number than an adjective; \"high strength\" tells you nothing a milligram figure doesn't.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eShould I take it with iron?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eIt's a sensible pairing. Vitamin C increases iron absorption, which matters most when your iron comes from plant foods. Take both with a meal. If you're on a prescribed iron product, follow the advice that came with it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eDoes more vitamin C mean better?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eNot really. Vitamin C is water-soluble, so beyond what the body can use, the rest simply leaves. A steady daily amount beats an occasional heroic one, which is the entire argument for a routine over a panic buy.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I know it works?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eThe claims on this page are the authorised ones, footnoted to the register, and every compositional fact is stated plainly: the amount, the source, the count.  What we won't do is dress a familiar vitamin up as a miracle. It doesn't need it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eShould I take this, my multivitamin, or Immunity Daily?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eRead your multivitamin's vitamin C line first; if that amount is what you want, you're done. Choose this bottle for a deliberate standalone amount. Choose Immunity Daily if you want vitamin C and zinc together in one routine.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhen should I take it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eWith a meal, at whatever time you'll actually remember. Most people anchor it to breakfast. Consistency matters more than the clock.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Nothing dramatic, and that's normal. A vitamin works by steady daily intake, not by a felt jolt. Anchor the capsule to the same meal each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The routine has become automatic. One familiar vitamin, taken deliberately rather than reactively, which was the whole idea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One bottle is three months at one a day. Most people set a reorder rhythm once and stop thinking about it.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003ePack options\u003c\/summary\u003e\u003cp\u003eTwo pack sizes, one formula: the same capsule with its acerola named on the label, one a day, whichever bottle it comes from.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003cth\u003eSupply at one a day\u003c\/th\u003e\n\u003cth\u003eSubscribe \u0026amp; save cadence\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e90 capsules\u003c\/td\u003e\n\u003ctd\u003e3 months\u003c\/td\u003e\n\u003ctd\u003eEvery 3 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e180 capsules\u003c\/td\u003e\n\u003ctd\u003e6 months\u003c\/td\u003e\n\u003ctd\u003eEvery 6 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO · One capsule a day\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eVitamin C is the supplement people buy in a hurry and forget by February, which is exactly backwards. What I look for is a stated amount per capsule, a named source, and a routine I'd actually keep; this one gives me all three, with acerola cherry declared on the label rather than implied by the artwork. I'd take it with a meal, and if my iron came mostly from plants I'd take them together. And to be clear about what it is not: it doesn't replace fruit and vegetables, and no vitamin C product is a medicine. It's one familiar nutrient, handled properly.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 3 months (90 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Vitamin C contributes to the normal function of the immune system. Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to normal collagen formation for the normal function of skin. Vitamin C increases iron absorption. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise; this beneficial effect is obtained with a daily intake of 200 mg in addition to the recommended daily intake of vitamin C, which one 500 mg capsule provides.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"90 Capsules (3 Month Supply)","offer_id":57719824744829,"sku":"VITAMIN-C-90-UK","price":32.75,"currency_code":"GBP","in_stock":true},{"title":"180 Capsules (6 Month Supply)","offer_id":57719791387005,"sku":"VITAMIN-C-180-UK","price":49.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/vitamin-c-with-acerola-cherry-citrus-bioflavonoids.main_6a66c2bc-a414-4064-a47b-ab4ef0d09180.jpeg?v=1741383442"},{"product_id":"vitamin-d-from-natural-wild-harvested-lichen-2500-iu","title":"Vitamin D3 from Lichen - 2500IU","description":"\u003cp\u003eVitamin D3 as cholecalciferol from lichen, which makes it vegan; each mini capsule carries 2500 IU (62.5 µg). Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones; 180 capsules, six months.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003e2500 IU, 62.5 µg\u003c\/li\u003e\n\u003cli\u003eD3 from lichen\u003c\/li\u003e\n\u003cli\u003eMini capsule\u003c\/li\u003e\n\u003cli\u003e180 capsules, six months\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eD3, from lichen.\u003c\/strong\u003e Cholecalciferol sourced from lichen rather than lanolin from sheep's wool.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe winter workhorse claims.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones and teeth*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscles too.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne number, both units.\u003c\/strong\u003e 2500 IU is 62.5 µg, stated both ways so you can compare bottles honestly.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eA familiar nutrient, chosen carefully. Here's the thinking.\u003c\/h4\u003e\u003ch4\u003eDo you already have this covered?\u003c\/h4\u003e\u003cp\u003eCheck your multivitamin first. Most of them, including ours, carry vitamin D, so read that label before adding a standalone D3.\u003c\/p\u003e\u003cp\u003eThe dose that suits you is worth a word with your GP or pharmacist, especially if you already take vitamin D in anything else.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eThe rest of \"do you already have this covered\":\u003c\/h4\u003e\n\u003cp\u003eCount the combined daily amount. A separate vitamin D earns its place when you want a specific dose on purpose, not by accident.\u003c\/p\u003e\n\u003ch4\u003eD2 or D3, IU or µg?\u003c\/h4\u003e\n\u003cp\u003eVitamin D comes as D2 (ergocalciferol) and D3 (cholecalciferol); this is D3. Doses appear as international units or micrograms: 2500 IU and 62.5 µg are the same amount. Two facts, and you can now read any vitamin D label in the shop.\u003c\/p\u003e\n\u003ch4\u003eWho is this NOT for?\u003c\/h4\u003e\n\u003cp\u003eIf your multivitamin already carries the amount of vitamin D you want, you don't need a second bottle. The NHS advises adults to consider a daily vitamin D supplement through autumn and winter, when sunlight is scarce; that's public-health guidance about the nutrient, not about this product.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eD3, from lichen.\u003c\/strong\u003e The D3 form, cholecalciferol, sourced from lichen rather than the usual lanolin from sheep's wool. That single sourcing choice is what makes a vegan D3 possible. - \u003cstrong\u003eThe winter workhorse claims.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones and teeth*, the quiet jobs it's known for. - \u003cstrong\u003eMuscles too.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function*, the less-quoted line on the same register entry. - \u003cstrong\u003eOne number, both units.\u003c\/strong\u003e 2500 IU is 62.5 µg. Labels use both units and the conversion trips people up; ours states both so you can compare bottles honestly. - \u003cstrong\u003eA mini capsule, six months.\u003c\/strong\u003e Small capsule, one a day, 180 in the bottle. Half a year of routine from one purchase.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eElement\u003c\/th\u003e\n\u003cth\u003eIn this formula\u003c\/th\u003e\n\u003cth\u003eCommonly used elsewhere\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003eD3 (cholecalciferol)\u003c\/td\u003e\n\u003ctd\u003eD2 (ergocalciferol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSource\u003c\/td\u003e\n\u003ctd\u003eLichen (vegan)\u003c\/td\u003e\n\u003ctd\u003eLanolin from sheep's wool\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDose labelling\u003c\/td\u003e\n\u003ctd\u003e2500 IU and 62.5 µg both stated\u003c\/td\u003e\n\u003ctd\u003eOne unit only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen)\u003c\/td\u003e\n\u003ctd\u003e62.5\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e1250\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePer mini capsule: vitamin D3 (cholecalciferol) from lichen, 2500 IU (62.5 µg), 1250% NRV.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wild-harvested Lichen [(Cladonia rangiferina, Thallus) cholecalciferol (Vitamin D)], Rice Bran Extract, Hypromellose (Vegetarian Capsule), Rice Fibre, Tapioca Dextrin, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, preservatives, or animal-derived ingredients.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose, declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children. If you take vitamin D in any other product, consider the combined daily amount.\u003c\/p\u003e\n\u003cp\u003eIntended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow can vitamin D3 be vegan?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eMost D3 is made from lanolin, the grease in sheep's wool. Ours is sourced from lichen, which produces the same D3 molecule, cholecalciferol, without the animal source. That's the entire trick, and it's on the label.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eIs 2500 IU a lot?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eIt's 62.5 µg per capsule. Whether it's the right amount for you depends on your diet, your other supplements and your circumstances; if you're unsure, it's a quick question for your GP or pharmacist. Count anything your multivitamin already contributes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhat's the difference between D2 and D3?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eThey're two forms of vitamin D. D3, cholecalciferol, is the form this product uses and the form most supplements have settled on. The label names the form so you're never guessing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eShould I take this or rely on my multivitamin?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eRead the multivitamin's vitamin D line first. If that amount is what you want, you're done. A standalone D3 is for choosing your vitamin D dose deliberately rather than inheriting it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhen should I take it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eOne capsule with a meal, any meal you'll remember. Some people take it year-round, others through autumn and winter, in line with NHS advice about the darker months. Consistency beats timing.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I know what's actually in it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eThe nutrition table on this page is the label, transcribed: the form, the source, the amount in both units, and the %NRV. Every bottle carries its batch number and best-before date.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Nothing to feel, and that's normal. Vitamin D does slow structural work, not same-week work. Anchor the capsule to the same meal daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The routine is automatic. Through a British winter, that steady daily intake is precisely the point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One mini capsule a day, 180 per bottle: six months of routine. Most people set a reorder rhythm once and forget about it until the bottle reminds them.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO, full label transparency: every form, every amount, every %NRV on this page · Vegan capsule · D3 from lichen\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eWhat I look for on a vitamin D label is three small things: the form, the source and the dose in both units. This one reads the way I want it to: D3, cholecalciferol, sourced from lichen so it's genuinely vegan, at 2500 IU, which is 62.5 µg, in a mini capsule you take once a day. Check what your multivitamin already carries before you add it, and count the two together. And to be clear about what it is not: it is not a substitute for daylight, meals or your GP's advice on the dose that suits you. It's one small decision, made precisely.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 6 months (180 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Vitamin D contributes to the normal function of the immune system, to the maintenance of normal bones, to the maintenance of normal teeth, and to the maintenance of normal muscle function.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":12125701963870,"sku":"D3-2500-180-UK","price":36.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/vitamin-d-from-natural-wild-harvested-lichen-2500-iu.main.jpeg?v=1741383436"},{"product_id":"b-complex-with-natural-vitamin-b6-folate-b12-biotin","title":"B Complex with B6, Folate, B12 \u0026 Biotin","description":"\u003cp\u003eA complete B complex carrying all eight B vitamins in one vegan capsule, with the folate as methylfolate and the B12 as methylcobalamin. B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003eAll 8 B vitamins\u003c\/li\u003e\n\u003cli\u003e120 capsules, four months\u003c\/li\u003e\n\u003cli\u003eFolate as methylfolate\u003c\/li\u003e\n\u003cli\u003eB12 as methylcobalamin\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll eight, not a scatter.\u003c\/strong\u003e The full set of B vitamins in one capsule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylated where it matters.\u003c\/strong\u003e The folate is methylfolate and the B12 is methylcobalamin, forms the body uses directly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe engine-room claims, plainly stated.\u003c\/strong\u003e B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe wiring, covered.\u003c\/strong\u003e B vitamins contribute to normal functioning of the nervous system and to normal psychological function.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eAdded with a reason. Here's the thinking.\u003c\/h4\u003e\u003ch4\u003eDo you already have this covered?\u003c\/h4\u003e\u003cp\u003eCheck before you buy. If you take a good multivitamin, read its label first: it may already carry B vitamins at sensible levels, and doubling up isn't a virtue. A B complex earns its place when you want the B vitamins specifically, at fuller amounts, as a deliberate addition. If your multivitamin already covers you, keep your money.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eWhy methylated forms?\u003c\/h4\u003e\n\u003cp\u003eFolate on a label can mean folic acid, which the body must convert, or methylfolate, which it uses as is. The same split exists for B12: cyanocobalamin versus methylcobalamin. This formula uses the methylated forms of both. The letter on the front tells you less than the form behind it.\u003c\/p\u003e\n\u003ch4\u003eWho is this NOT for?\u003c\/h4\u003e\n\u003cp\u003eAnyone whose multivitamin already carries a full B line and who has no particular reason to go further. Our One Daily multivitamins are built to be enough on their own. This capsule is for the person who has read their label, found the gap or wants the fuller amounts, and is adding with a reason.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAll eight, not a scatter.\u003c\/strong\u003e The full set of B vitamins in one capsule, so you're not stacking single bottles to cover one letter of the alphabet. - \u003cstrong\u003eMethylated where it matters.\u003c\/strong\u003e The folate is methylfolate and the B12 is methylcobalamin, forms the body uses directly. Two products can list \"folate\" and \"B12\" and be different things; the form column is where you see it. - \u003cstrong\u003eThe engine-room claims, plainly stated.\u003c\/strong\u003e B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue*, steady daily work rather than a felt jolt. - \u003cstrong\u003eThe wiring, covered.\u003c\/strong\u003e B vitamins contribute to normal functioning of the nervous system and to normal psychological function*, from the same single capsule. - \u003cstrong\u003eOne capsule. Four months.\u003c\/strong\u003e 120 capsules at one a day. A targeted addition that doesn't complicate your routine.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eIn this formula\u003c\/th\u003e\n\u003cth\u003eCommonly used elsewhere\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003eMethylfolate\u003c\/td\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003eMethylcobalamin\u003c\/td\u003e\n\u003ctd\u003eCyanocobalamin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoverage\u003c\/td\u003e\n\u003ctd\u003eAll eight B vitamins, one capsule\u003c\/td\u003e\n\u003ctd\u003eSingle-letter bottles, stacked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B1 (from Thiamine HCl)\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e455\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B2 (Riboflavin)\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e714\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3 (as Niacinamide)\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003emg NE\u003c\/td\u003e\n\u003ctd\u003e188\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (from Pyridoxal-5-Phosphate)\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e357\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (as Active L-5-Methylfolate)\u003c\/td\u003e\n\u003ctd\u003e400\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (as Methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e960\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin (as D-Biotin)\u003c\/td\u003e\n\u003ctd\u003e300\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e600\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B5 (from d-Calcium Pantothenate)\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e417\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine (as Choline Bitartrate)\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFruit \u0026amp; Vegetable Blend\u003c\/td\u003e\n\u003ctd\u003e140\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApple (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Currant (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlueberry (Berry)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBroccoli (Stem \u0026amp; Floret)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarrot (Root)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCranberry (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrape (Seeds)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKale (Whole Plant)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKiwi (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePomegranate (Whole Fruit Juice)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed Raspberry (Berry)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpinach (Leaf \u0026amp; Stalk)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrawberry (Berry)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTart Cherry (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePABA (Para-Aminobenzoic Acid)\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCo-Enzyme Q10 (Ubidecarenone)\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"npdp-note\"\u003e** NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e B Complex (Niacinamide, d-Calcium Pantothenate, Riboflavin, Thiamine HCl, Vitamin B6, Folate, D-Biotin, Methylcobalamin), Fruit \u0026amp; Vegetable Blend (Apple, Black Currant, Blueberry, Broccoli, Carrot, Cranberry, Grape, Kale, Kiwi, Pomegranate, Raspberry, Spinach, Strawberry, Tart Cherry), Para-Aminobenzoic Acid, Choline Bitartrate, Inositol, Co-Enzyme Q10, Hypromellose (Vegetarian Capsule).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame, or preservatives.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose, declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children.\u003c\/p\u003e\n\u003cp\u003eIntended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhat does \"methylated\" actually mean?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eSome B vitamins come in forms the body must convert before use, and forms it uses directly. Methylfolate and methylcobalamin are the direct forms, and they're the ones in this capsule. The label names every form, so you can check rather than take our word for it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eShould I take this or a multivitamin?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eRead your multivitamin's label first. If it carries the B vitamins at levels you're happy with, you may not need this. Choose the B complex when you want the full set at fuller amounts as a deliberate, single-purpose addition.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWill I feel it working?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eNot as a jolt, no, and be wary of anything that promises one. B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue*, which is steady background work. The honest measure is a routine you've actually kept for a month or two.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eIs it vegan?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eYes, these are vegan capsules. The full ingredient list on this page is the place to check; nothing sits behind a blend name.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhen should I take it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eWith a meal, at whatever time you'll actually remember. Most people anchor it to breakfast. Consistency matters more than the clock.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhy 120 capsules?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eOne a day for four months. A targeted supplement should be easy to keep, and a bottle that lasts a third of the year is part of that.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Nothing dramatic, and that's normal. B vitamins do steady background work through daily intake, not a felt surge. Anchor the capsule to the same meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The routine has become automatic, which is the actual product. One capsule covers the full B line; the rest of the day is your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One bottle is four months. Most people set a reorder rhythm once and stop thinking about it. That's what a well-sized targeted supplement should feel like.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003ePack options\u003c\/summary\u003e\u003cp\u003eTwo pack sizes, one formula: all eight B vitamins in the same forms, one capsule a day, whichever bottle it comes from.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003cth\u003eSupply at one a day\u003c\/th\u003e\n\u003cth\u003eSubscribe \u0026amp; save cadence\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e120 capsules\u003c\/td\u003e\n\u003ctd\u003e4 months\u003c\/td\u003e\n\u003ctd\u003eEvery 4 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e240 capsules\u003c\/td\u003e\n\u003ctd\u003e8 months\u003c\/td\u003e\n\u003ctd\u003eEvery 8 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO · Vegan capsule\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eWhat I look for in a B complex is the form column, because the letter alone tells you very little. This one reads the way I want it to: all eight B vitamins in one capsule, the folate as methylfolate and the B12 as methylcobalamin, the forms the body uses without conversion, with food-based ingredients alongside. One capsule a day for four months is a routine that keeps itself. And to be clear about what it is not: if your multivitamin already covers the B line, you may not need this at all. Read that label first; add this one with a reason.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 4 months (120 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin and vitamin B12 contribute to normal energy-yielding metabolism. Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue. Thiamine, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to normal functioning of the nervous system. Thiamine, niacin, vitamin B6, biotin, folate and vitamin B12 contribute to normal psychological function.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"120 Capsules (4 Month Supply)","offer_id":57719820878205,"sku":"B-COMPLEX-120-UK","price":33.75,"currency_code":"GBP","in_stock":true},{"title":"240 Capsules (8 Month Supply)","offer_id":57719792009597,"sku":"B-COMPLEX-240-UK","price":49.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/b-complex-with-natural-vitamin-b6-folate-b12-biotin.main_c35eb660-b20a-41a3-8f2b-4098d1a1d2ba.jpeg?v=1741383424"},{"product_id":"vegan-b12-with-spirulina","title":"Vitamin B12 with Spirulina","description":"\u003cp\u003eA once-a-day vegan vitamin B12 capsule providing 1000 µg of methylcobalamin, the active form, paired with whole-plant spirulina. B12 is the nutrient a fully plant-based diet has to plan for, and this capsule is the plan.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003e1000 µg methylcobalamin\u003c\/li\u003e\n\u003cli\u003e90 capsules, three months\u003c\/li\u003e\n\u003cli\u003eWhole-plant spirulina\u003c\/li\u003e\n\u003cli\u003eFive ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e1000 µg of the active form.\u003c\/strong\u003e Methylcobalamin, not cyanocobalamin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe energy claim, worded straight.\u003c\/strong\u003e Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous system on the label too.\u003c\/strong\u003e Vitamin B12 contributes to normal functioning of the nervous system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpirulina, the plant-forward partner.\u003c\/strong\u003e Whole-plant spirulina, a blue-green algae, sits alongside the B12 in the same capsule.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDo you actually need a B12? Here's the thinking.\u003c\/h4\u003e\u003ch4\u003eWho reaches for B12?\u003c\/h4\u003e\u003cp\u003eMostly people eating fully or largely plant-based, because B12 is found almost entirely in animal foods; a vegan diet has to source it deliberately. This capsule makes that deliberate choice a single daily habit rather than a research assignment.\u003c\/p\u003e\u003cp\u003eIf fatigue is persistent, a supplement is not the answer to start with; a GP and a blood test are.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eWhy methylcobalamin at 1000 µg?\u003c\/h4\u003e\n\u003cp\u003eIt's the active form, used without conversion, and the dose is printed plainly so you know exactly what you're taking. Five ingredients in total. Nothing in the formula exists to pad the label.\u003c\/p\u003e\n\u003ch4\u003eWho is this NOT for?\u003c\/h4\u003e\n\u003cp\u003eIf you already take one of our multivitamins, look at its label first: every Daily Essentials formula carries B12 as methylcobalamin already, and a second product needs its own reason. Add this one deliberately or not at all.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1000 µg of the active form.\u003c\/strong\u003e Methylcobalamin, not cyanocobalamin. The form the body uses directly, stated on the label at a dose you don't have to squint for. - \u003cstrong\u003eThe energy claim, worded straight.\u003c\/strong\u003e Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue*. That's the authorised wording, and it's enough. - \u003cstrong\u003eNervous system on the label too.\u003c\/strong\u003e Vitamin B12 contributes to normal functioning of the nervous system*, one nutrient doing named work rather than vague promises. - \u003cstrong\u003eSpirulina, the plant-forward partner.\u003c\/strong\u003e Whole-plant spirulina, a blue-green algae, sits alongside the B12 in the same capsule. It's listed first in the ingredients; there are only five. - \u003cstrong\u003eOne capsule. Three months.\u003c\/strong\u003e 90 vegan capsules, once a day. A targeted nutrient should not become a project, so this one refuses to be.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eWhat to check\u003c\/th\u003e\n\u003cth\u003eOn this label\u003c\/th\u003e\n\u003cth\u003eWhat you'll often find elsewhere\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eForm\u003c\/td\u003e\n\u003ctd\u003eMethylcobalamin (active)\u003c\/td\u003e\n\u003ctd\u003eCyanocobalamin (requires conversion)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003e1000 µg, stated per capsule\u003c\/td\u003e\n\u003ctd\u003eDose split across multi-capsule servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIngredient count\u003c\/td\u003e\n\u003ctd\u003eFive, all named\u003c\/td\u003e\n\u003ctd\u003eLonger lists with fillers and coatings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoutine\u003c\/td\u003e\n\u003ctd\u003eOne capsule, once a day\u003c\/td\u003e\n\u003ctd\u003eSprays, drops or multiple tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (as Methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e1,000\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e40,000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpirulina (Whole Plant)\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"npdp-note\"\u003e** NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Spirulina (Whole Plant), Vitamin B12 (Methylcobalamin), Dicalcium Phosphate, Rice Flour, Hypromellose (Vegetarian Capsule).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose (vegetable cellulose, vegan), declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children.\u003c\/p\u003e\n\u003cp\u003eIntended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhich form of B12 is this?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eMethylcobalamin, the active form, at 1000 µg per capsule. The alternative most products use is cyanocobalamin, which the body has to convert. Ours skips that step and says so on the label.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eIs it suitable for vegans?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eYes. The capsule is hypromellose (a vegetable cellulose), the B12 source is vegan, and the whole ingredient list is five lines long. It's printed in full on this page.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhat is the spirulina for?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eSpirulina is a blue-green algae with a long history as a food. Here it's the whole-plant base the B12 travels with, listed first in the ingredients. We make no separate claims for it, and we won't dress it up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eDo I need this if I take a multivitamin?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eCheck the multivitamin's label first. Our Daily Essentials formulas already include methylcobalamin B12, so for many people this capsule would be a duplicate. It earns its place for those who want a dedicated, higher-dose B12 with a reason behind it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eIs 1000 µg a lot?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eIt's a substantially higher amount than the NRV, which is common practice for B12 products; the label table states it plainly as 40,000% NRV. Follow the one-a-day direction and don't exceed it.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I know what's in it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eFive ingredients, all listed above, plus a nutrition table listing every form and amount from the label.  Every bottle carries its batch number and best-before date.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Take one capsule with the same meal daily. A targeted nutrient is a steady input, and the first job is simply making it automatic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The habit has disappeared into the routine, which is the point. If you started this for a diet-shaped reason, that reason is now being met daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One bottle is three months. Set a reorder rhythm once. If you're fully plant-based, B12 is a permanent line item, not a phase.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO · Vegan capsule · Five ingredients, all named\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eWhat I look for in a B12 supplement takes about ten seconds: the form, the amount, and how much else is in the capsule. This one reads methylcobalamin, 1000 µg, and five ingredients in total, with whole-plant spirulina as the base. That's the whole story, which is exactly what a targeted product should be. If you eat fully plant-based, a B12 habit belongs in your routine on merit. What it cannot do is diagnose why you're tired; if that's the question, take it to your GP with a blood test, not to a bottle.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 3 months (90 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Vitamin B12 contributes to normal energy-yielding metabolism, to normal functioning of the nervous system, and to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":32185925304414,"sku":"VEGAN-B12-90-UK","price":29.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/NAT-B12-90-2506_Front.png?v=1775646429"},{"product_id":"vegan-vitamin-d3-supplement-5000-iu","title":"Vitamin D3 from Lichen - 5000IU","description":"\u003cp\u003eVegan vitamin D3 as cholecalciferol from lichen, 5000 IU per capsule (125 µg), above the 100 µg UK guidance level. Vitamin D contributes to the maintenance of normal bones and teeth and to the normal function of the immune system*; 180 capsules, six months.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003e5000 IU, 125 µg\u003c\/li\u003e\n\u003cli\u003eAbove UK guidance level\u003c\/li\u003e\n\u003cli\u003eD3 from lichen\u003c\/li\u003e\n\u003cli\u003e180 capsules, six months\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe claims belong to vitamin D.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe immune entry, same register.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLichen-sourced, genuinely vegan.\u003c\/strong\u003e Most D3 comes from lanolin in sheep's wool; this one doesn't.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA strength you should choose knowingly.\u003c\/strong\u003e 125 µg a day is above the 100 µg UK guidance level for adults.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWho should NOT choose this? Start there.\u003c\/h4\u003e\u003ch4\u003eThe honest default is the 2500.\u003c\/h4\u003e\u003cp\u003eFor most people, our Vegan Vitamin D3 2500 IU from Lichen is the sensible answer, and choosing it is not settling. This 5000 IU strength exists for people whose GP has advised a higher intake or whose blood test gives them a specific reason. If neither applies to you, default down. That's our actual recommendation, on the page selling the stronger bottle.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eTest before guessing upward.\u003c\/h4\u003e\n\u003cp\u003eVitamin D is one of the few supplements where \"more\" is a genuine decision. NHS guidance is that adults should not take more than 100 µg (4000 IU) a day unless a doctor has advised it, and this capsule is 125 µg. The right way in is a blood test and a conversation with your GP or pharmacist, not a hunch that a bigger number must be working harder.\u003c\/p\u003e\n\u003ch4\u003eUsing it long term?\u003c\/h4\u003e\n\u003cp\u003eKeep your GP or pharmacist in the loop, especially if anything else in your routine also carries vitamin D; count the combined daily amount. A six-month bottle is convenient, and it's also six months of a high-dose decision, so review it like one.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eOne number, both units.\u003c\/strong\u003e 5000 IU is 125 µg. Labels use both units and the conversion trips people up; ours states both so you can compare bottles honestly. - \u003cstrong\u003eThe claims belong to vitamin D.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth*, the structural work this nutrient is actually authorised to talk about. - \u003cstrong\u003eThe immune entry, same register.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system*, from the same single capsule. - \u003cstrong\u003eLichen-sourced, genuinely vegan.\u003c\/strong\u003e Most D3 comes from lanolin in sheep's wool; this one is sourced from lichen, the same cholecalciferol molecule without the animal source. - \u003cstrong\u003eA strength you should choose knowingly.\u003c\/strong\u003e 125 µg a day is above the 100 µg UK guidance level for adults. That's not a boast; it's the fact that decides whether this bottle is for you, and we'd rather you read it here than discover it later.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eYour situation\u003c\/th\u003e\n\u003cth\u003eThe right bottle\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNo test, no medical advice, just keen\u003c\/td\u003e\n\u003ctd\u003eThe 2500, and we mean it\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGP advised a higher intake\u003c\/td\u003e\n\u003ctd\u003eThis one, on their schedule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlood test gave a specific reason\u003c\/td\u003e\n\u003ctd\u003eThis one, re-tested as advised\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMultivitamin already carries vitamin D\u003c\/td\u003e\n\u003ctd\u003eCount the overlap first, then decide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen)\u003c\/td\u003e\n\u003ctd\u003e125 (5,000 IU)\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e2500\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePer capsule: vitamin D3 (cholecalciferol) from lichen, 5000 IU (125 µg), 2500% NRV.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wild-harvested Lichen [(Cladonia rangiferina, Thallus) cholecalciferol (Vitamin D)], Rice Bran Extract, Hypromellose (Vegetarian Capsule), Rice Fibre, Tapioca Dextrin, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, preservatives, or animal-derived ingredients.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose, declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children. Note (site copy, not label text): this product provides 125 µg vitamin D per capsule, above the 100 µg daily level UK guidance sets for adults; use under the advice of your doctor or pharmacist. If you take vitamin D in any other product, consider the combined daily amount. Intended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eIs 5000 IU safe?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eIt's 125 µg, which is above the 100 µg a day UK guidance level for adults. That's exactly why we say this strength should follow a blood test or a doctor's advice rather than a guess. Vitamin D is fat-soluble; the body stores it, so dose decisions deserve adult attention.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eShould I take this or the 2500?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eUnless you have a tested reason or your GP has advised a higher intake, take the 2500. We mean that. The 5000 is the right tool for a specific, advised situation, and the wrong default for everyone else.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow can vitamin D3 be vegan?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eMost D3 is made from lanolin, the grease in sheep's wool. Ours is sourced from lichen, which produces the same molecule, cholecalciferol, without the animal source. It's on the label.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I get my vitamin D tested?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eAsk your GP, or use a pharmacy or a reputable home-test service; it's a routine blood measurement. Take the result to your GP or pharmacist and let the number, not the shelf, set your dose.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhat if my multivitamin also has vitamin D?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eCount the combined daily amount; most multivitamins carry some. At this strength that arithmetic genuinely matters, which is another reason the 2500 is the better default for stacked routines.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I know what's actually in it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eThe nutrition table on this page is the label, transcribed: the form, the source, the amount in both units, and the %NRV. Every bottle carries its batch number and best-before date.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Nothing to feel, and that's normal. Vitamin D does slow structural work, not same-week work. Anchor the capsule to the same meal each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The routine is automatic. If you're here on a GP's advice, their follow-up schedule is the real scoreboard; this capsule is how you show up to it consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One bottle is six months at one a day. Review a high-dose routine at that rhythm too: reorder point is a fine moment to re-check the reason still stands.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO, full label transparency: form, source, both units and %NRV on this page · D3 from lichen · Vegan capsule\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eThe strongest bottle on the shelf is not automatically the smartest one in your basket. What I look for with a high-strength vitamin D is a reason: a blood test, or a GP's advice, because 125 µg a day sits above the 100 µg level UK guidance sets for adults, and guessing upward is the one mistake this category invites most. If you have that reason, this is a clean way to act on it: D3 as cholecalciferol from lichen, so it's genuinely vegan, both units on the label, one capsule a day. And to be clear about what it is not: it is not a starting point, and it doesn't replace the test or the advice. Default to the 2500 unless the number says otherwise.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 6 months (180 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Vitamin D contributes to the maintenance of normal bones, to the maintenance of normal teeth, and to the normal function of the immune system.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":44161179877591,"sku":"D3-5000-180-UK","price":39.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/vegan-vitamin-d3-supplement-5000-iu.main.jpeg?v=1741383343"},{"product_id":"vegan-vitamin-k2-d3-supplement","title":"Vitamin D3 + K2 with Whole Food Blend","description":"\u003cp\u003eVitamin D3 and vitamin K2 in one vegan capsule: the D3 is cholecalciferol from lichen, the K2 is MK-7. Vitamin D contributes to the maintenance of normal bones and teeth and to the normal function of the immune system*; 60 capsules, a two-month supply.\u003c\/p\u003e\u003cul class=\"nv2-chips\"\u003e\n\u003cli\u003e5000 IU vitamin D3\u003c\/li\u003e\n\u003cli\u003e120 µg vitamin K2\u003c\/li\u003e\n\u003cli\u003eLichen-sourced, vegan\u003c\/li\u003e\n\u003cli\u003e60 capsules, two months\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul class=\"npdp-highlights\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe pairing, named precisely.\u003c\/strong\u003e D3 as cholecalciferol, K2 as MK-7, both stated in the form column.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D carries the claims.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnd the immune entry too.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system*.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLichen-sourced, genuinely vegan.\u003c\/strong\u003e Most D3 is made from lanolin in sheep's wool; this one isn't.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eA searched-for pairing, stated honestly.\u003c\/h4\u003e\u003ch4\u003eWhy do people pair D3 with K2?\u003c\/h4\u003e\u003cp\u003eMostly because the combination has become something shoppers look for by name. We'll tell you what's actually here: two named vitamins, two named forms, with the page's claims belonging to the vitamin D.\u003c\/p\u003e\u003cp\u003eIf you take blood-thinning medication, speak to your GP or pharmacist before taking any product containing vitamin K.\u003c\/p\u003e\u003cdetails\u003e\u003csummary\u003eWhy this formula\u003c\/summary\u003e\u003ch4\u003eThe rest of \"why do people pair D3 with K2\":\u003c\/h4\u003e\n\u003cp\u003ePlenty of pages are happy to sell them a mechanism story to match. D3 from lichen and K2 as MK-7; if you want the pairing, this is the pairing, honestly labelled.\u003c\/p\u003e\n\u003ch4\u003eWhich form facts matter?\u003c\/h4\u003e\n\u003cp\u003eFor the D: D3 is cholecalciferol, and lichen sourcing is what makes it vegan, since the usual source is sheep's wool. For the K: K2 comes in more than one menaquinone; MK-7 is the form this formula uses, and the label says so. Forms are where two identical-looking bottles quietly part company.\u003c\/p\u003e\n\u003ch4\u003eWho is this NOT for?\u003c\/h4\u003e\n\u003cp\u003eIf you just want vitamin D, our Vegan Vitamin D3 2500 IU from Lichen is the simpler answer, and simpler is not lesser. Check your multivitamin too: if it already carries vitamin D and vitamin K at amounts you're happy with, this bottle may be a duplicate.\u003c\/p\u003e\n\u003ch4\u003eBenefit highlights, in full\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eThe pairing, named precisely.\u003c\/strong\u003e D3 as cholecalciferol, K2 as MK-7. People ask for this combination by name; here both halves are stated in the form column, where a label either earns trust or doesn't: 125 µg (5000 IU) of D3 and 120 µg of K2 per capsule, as declared. - \u003cstrong\u003eVitamin D carries the claims.\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth*, the quiet structural work it's known for. - \u003cstrong\u003eAnd the immune entry too.\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system*, from the same capsule, the same register line British winters made familiar. - \u003cstrong\u003eK2 described, not oversold.\u003c\/strong\u003e The K2 here is menaquinone-7, the MK-7 form, a fact about the ingredient. We won't attach a story to it that the register doesn't authorise, and that restraint tells you how we write everything else here. - \u003cstrong\u003eLichen-sourced, genuinely vegan.\u003c\/strong\u003e Most D3 is made from lanolin in sheep's wool. This one is sourced from lichen, which is the single choice that makes a vegan D3 possible. One capsule a day, two months a bottle.\u003c\/p\u003e\n\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eElement\u003c\/th\u003e\n\u003cth\u003eIn this formula\u003c\/th\u003e\n\u003cth\u003eCommonly used elsewhere\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D form\u003c\/td\u003e\n\u003ctd\u003eD3 (cholecalciferol)\u003c\/td\u003e\n\u003ctd\u003eD2, or D3 unstated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eD3 source\u003c\/td\u003e\n\u003ctd\u003eLichen (vegan)\u003c\/td\u003e\n\u003ctd\u003eLanolin from sheep's wool\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2 form\u003c\/td\u003e\n\u003ctd\u003eMK-7, named\u003c\/td\u003e\n\u003ctd\u003e\"K2\" with no form stated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThe pairing\u003c\/td\u003e\n\u003ctd\u003eStated facts, claims from vitamin D only\u003c\/td\u003e\n\u003ctd\u003eInvented synergy stories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eThe label\u003c\/summary\u003e\u003ctable class=\"npdp-table\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient (as printed)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eUnit\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (as Vegan Cholecalciferol from Wild-harvested Lichen)\u003c\/td\u003e\n\u003ctd\u003e125\u003c\/td\u003e\n\u003ctd\u003eµg (5000 IU)\u003c\/td\u003e\n\u003ctd\u003e2500\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2 (as Menaquinone MK-7)\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003eµg\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhole Food Blend\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003emg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvocado (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBroccoli (Stem \u0026amp; Floret)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKale (Whole Plant)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKiwi (Fruit)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpinach (Leaf \u0026amp; Stalk)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwiss Chard (Leaf)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"npdp-note\"\u003e** NRV not established.\u003c\/p\u003e\n\u003cp\u003ePer capsule: 125 µg (5000 IU) vitamin D3 (cholecalciferol) from lichen (2500% NRV) and 120 µg vitamin K2 (menaquinone-7, MK-7; 160% NRV), with a 30 mg whole food blend of avocado, broccoli, kale, kiwi, spinach and Swiss chard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Whole Food Blend [(Avocado (Fruit), Broccoli (Stem \u0026amp; Floret), Kale (Whole Plant), Kiwi (Whole Plant), Spinach (Aerial), Chard (Aerial)], Vitamin D, Vitamin K2, Rice Bran Extract, Hypromellose (Vegetarian Capsule), Tapioca Dextrin, Rice Fibre, Cellulose, Silica.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information (label-verbatim):\u003c\/strong\u003e \"Does NOT contain GMOs, soya, gluten, milk, eggs, fish, shellfish, peanuts, tree nuts or sesame.\"\u003c\/p\u003e\n\u003cp\u003eCapsule: hypromellose, declared on the label as a vegetarian capsule.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eDirections and cautions\u003c\/summary\u003e\u003cp\u003eDIRECTIONS: Adults take one (1) capsule per day with a meal and a glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003eCaution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.\u003c\/p\u003e\n\u003cp\u003eStore in a cool dry place out of sight and reach of children. If you take anticoagulant medication, speak to your GP or pharmacist before any product containing vitamin K. If you take vitamin D in any other product, consider the combined daily amount. Intended for adults 18+.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eQuestions\u003c\/summary\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhy are D3 and K2 in one capsule?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eBecause this is a combination people deliberately seek out, and a single capsule is an easier routine than two bottles. The claims on this page belong to the vitamin D; the K2 is here as a named, quantified ingredient in its MK-7 form.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow can the D3 be vegan?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eMost D3 is made from lanolin, the grease in sheep's wool. Ours is sourced from lichen, which yields the same molecule, cholecalciferol, without the animal source. That single sourcing decision is the whole story.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eWhat is MK-7?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eVitamin K2 exists as a family of menaquinones, named MK-4 through MK-13 by their chemistry. MK-7 is the form this formula uses. We state it because a label that names the form is a label you can compare; \"vitamin K2\" alone isn't.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eDoes this replace my multivitamin?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eNo, it's a targeted addition. Read your multivitamin's vitamin D and vitamin K lines first and count the combined amounts. If they already sit where you want them, you may not need this bottle.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eCan I take it with my medicines?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eIf you take anticoagulant medication, ask your GP or pharmacist before using any product containing vitamin K; that's the one non-negotiable in this category. For anything else, your pharmacist knows your full picture.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cdetails class=\"npdp-faq\"\u003e\u003csummary\u003eHow do I know what's actually in it?\u003c\/summary\u003e\u003cdiv\u003e\u003cp\u003eThe nutrition table on this page is the label, transcribed: both vitamins, both forms, the amounts and the %NRV. Every bottle carries its batch number and best-before date.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003eWhat to expect\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eDays 1 to 14:\u003c\/strong\u003e Nothing to feel, and that's normal. Vitamin D does slow structural work, not same-week work. Anchor the capsule to the same meal each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeeks 4 to 8:\u003c\/strong\u003e The routine is automatic: one capsule covering a pairing you'd otherwise run as two decisions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOngoing:\u003c\/strong\u003e One bottle is two months at one a day. Most people set a reorder rhythm once and stop thinking about it.\u003c\/p\u003e\u003c\/details\u003e\u003cp\u003eMade in the USA · Formulated by NATURELO, full label transparency: every form, every amount, every %NRV on this page · D3 from lichen · K2 as MK-7 · Vegan capsule\u003c\/p\u003e\u003cdiv class=\"npdp-tip\"\u003e\n\u003ch4\u003eOur in-house nutrition tip\u003c\/h4\u003e\n\u003cp\u003eWhen a combination becomes fashionable, labels get vague, so what I look for in a D3 and K2 product is whether both forms are named and both amounts declared. This one reads properly: cholecalciferol from lichen, so the D3 is genuinely vegan, and the K2 as MK-7, stated rather than implied. Before adding it, I'd read my multivitamin's D and K lines and count the overlap, and anyone on blood-thinning medication should have the vitamin K conversation with their GP first. And to be clear about what it is not: it isn't a substitute for daylight, meals or medical advice. It's a searched-for pairing, done accurately.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp\u003eSubscribe \u0026amp; save 15%, delivered every 2 months (60 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.\u003c\/p\u003e\u003cdiv class=\"npdp-smallprint\" style=\"font-size:0.85em;color:#666;\"\u003e\u003cp class=\"npdp-footnote\"\u003e*Authorised health claims under retained Regulation (EC) 1924\/2006: Vitamin D contributes to the maintenance of normal bones, to the maintenance of normal teeth, and to the normal function of the immune system.\u003c\/p\u003e\u003c\/div\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":44161229881559,"sku":"K2-D3-60-UK","price":32.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2609\/8324\/files\/vegan-vitamin-k2-d3-supplement.main.jpeg?v=1741383341"}],"url":"https:\/\/naturelo.co.uk\/collections\/vitamins.oembed","provider":"NATURELO® United Kingdom","version":"1.0","type":"link"}