A comprehensive multivitamin from our Complete range, for men who want a broader daily formula. Vegan, non-GMO capsules carry vitamins and minerals alongside a superfood blend and plant enzymes, with a four-capsule daily serving.
- 4 capsules a day
- 120 capsules, one month
- Vegan and non-GMO
- Immune: C, D, zinc
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A deeper daily protocol. The Complete range exists for men who want broader coverage from one considered formula rather than a shelf of separate bottles.
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The engine and the defences. Magnesium contributes to normal energy-yielding metabolism*, and vitamin C, vitamin D and zinc each contribute to the normal function of the immune system.*
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The less-quoted workhorses. Thiamine contributes to the normal function of the heart*, riboflavin to the maintenance of normal vision*, and iodine to normal cognitive function.*
The Complete protocol. Here's the thinking.
What does "Complete" mean here?
A bigger daily serving carrying a broader formula. That's the trade the Complete range makes openly: more capsules per day than a One Daily, in exchange for depth you'd otherwise assemble from separate products yourself.
The honest question is which routine you'll still be running in six months.
Why this formula
Check the serving size before you compare.
The quiet trick of the multivitamin shelf: 120 capsules can be four months' supply or one month's, depending on the daily serving. Ours is four capsules, which makes this bottle a one-month supply (30 servings). Whatever you buy, ours included, divide the capsule count by the serving before you judge the price.
Who is this NOT for?
If what you actually want is one capsule and a done routine, don't buy this; our Men's Daily Essentials Multivitamin is built precisely for that preference, and it isn't the junior option. Complete is for the man who wants the broader protocol and will genuinely keep a multi-capsule routine.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - A deeper daily protocol. The Complete range exists for men who want broader coverage from one considered formula rather than a shelf of separate bottles. It's a different way of running a routine, not a step above our One Daily. - The engine and the defences. Magnesium contributes to normal energy-yielding metabolism*, and vitamin C, vitamin D and zinc each contribute to the normal function of the immune system*. - The less-quoted workhorses. Thiamine contributes to the normal function of the heart*, riboflavin to the maintenance of normal vision*, and iodine to normal cognitive function*. Breadth means the quiet nutrients are in the room too. - Beyond the vitamin list. A superfood blend and plant enzymes sit alongside the vitamins and minerals: a fruit and vegetable blend, a digestive enzyme and live-culture blend , and energy, brain health, heart health and eye health blends, each itemised in the composition table below. Additions, we'd say plainly, not substitutes for actual vegetables. - Vegan and non-GMO. The whole formula, capsule included, with every ingredient named on the label.
| Element |
In this formula |
Commonly used elsewhere |
| Range role |
Complete: broader formula, larger serving |
One-a-day compressed formula |
| Serving honesty |
Four capsules a day, stated up front |
Buried on the back label |
| Blend disclosure |
Components named in full |
Proprietary blend, amounts hidden |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Vitamin A (as Natural Beta Carotene from Blakeslea trispora) |
1,000 |
µg RE |
125 |
| Vitamin C (from L-Ascorbate and Acerola Cherry Extract) |
180 |
mg |
225 |
| Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen) |
25 |
µg (1,000 IU) |
500 |
| Vitamin E (from d-Alpha Tocopheryl from Sunflower) |
15 |
mg α-TE |
125 |
| Vitamin B1 (from Thiamine HCl) |
3 |
mg |
273 |
| Vitamin B2 (Riboflavin) |
3 |
mg |
214 |
| Vitamin B3 (as Niacinamide) |
20 |
mg NE |
125 |
| Vitamin B6 (from Pyridoxal-5-Phosphate) |
4 |
mg |
286 |
| Folate (as Active L-5-Methylfolate) |
400 |
µg |
200 |
| Vitamin B12 (as Methylcobalamin) |
6 |
µg |
240 |
| Biotin (as D-Biotin) |
150 |
µg |
300 |
| Vitamin B5 (from d-Calcium Pantothenate) |
9 |
mg |
150 |
| Calcium (from Dicalcium Phosphate and Aquamin® from Marine Algae) |
190 |
mg |
24 |
| Phosphorus (from Dicalcium Phosphate) |
125 |
mg |
18 |
| Iodine (from Wild, Hand-harvested Kelp) |
150 |
µg |
100 |
| Magnesium (from Aquamin® Magnesium) |
300 |
mg |
80 |
| Zinc (from Zinc Amino Acid Chelate) |
11 |
mg |
110 |
| Selenium (from Selenium Glycinate Complex) |
55 |
µg |
100 |
| Copper (from Copper Citrate) |
0.9 |
mg |
90 |
| Manganese (as Manganese Sulfate) |
2.3 |
mg |
115 |
| Chromium (from Chromium Polynicotinate) |
35 |
µg |
88 |
| Molybdenum (as Molybdenum Krebs Complex) |
45 |
µg |
90 |
| Potassium (from Potassium Chloride) |
75 |
mg |
4 |
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) |
60 |
µg |
80 |
| Fruit & Vegetable Blend |
200 |
mg |
** |
| Beet (Root) |
|
|
|
| Carrot (Root) |
|
|
|
| Black Currant (Leaves) |
|
|
|
| Blueberry (Berry) |
|
|
|
| Broccoli (Stem & Floret) |
|
|
|
| Cranberry Extract (Fruit) |
|
|
|
| Kale (Whole Plant) |
|
|
|
| Pomegranate (Whole Fruit Juice) |
|
|
|
| Raspberry (Berry) |
|
|
|
| Spinach (Leaf & Stalk) |
|
|
|
| Digestive Enzyme & Probiotic Blend |
110 |
mg |
** |
| Protease (to break down protein) |
|
|
|
| Amylase (to break down carbs) |
|
|
|
| Lipase (to break down fats) |
|
|
|
| B. breve |
|
|
|
| Energy Blend* |
100 |
mg |
** |
| Maca (Root) |
|
|
|
| Decaf Green Tea (Leaf) |
|
|
|
| Panax Ginseng Extract (Dried Root) |
|
|
|
| Co-Enzyme Q10 (Ubidecarenone) |
|
|
|
| Brain Health Blend* |
60 |
mg |
** |
| Ginkgo biloba (Leaf) |
|
|
|
| Ginger (Root) |
|
|
|
| Inositol |
|
|
|
| Boron Citrate |
|
|
|
| Heart Health Blend* |
50 |
mg |
** |
| Turmeric (Root) |
|
|
|
| Ceylon Cinnamon (Bark) |
|
|
|
| Grape Extract (Seed) |
|
|
|
| Resveratrol (from Knotweed)(Root) |
|
|
|
| Eye Health Blend* |
15 |
mg |
** |
| Rutin (from Sophora japonica)(Bud) |
|
|
|
| Lycopene |
|
|
|
| Lutein (from Marigold flowers) |
|
|
|
| Zeaxanthin (from Marigold flowers) |
|
|
|
** NRV not established.
Ingredients: Aquamin® Seaweed Extract (Calcium & Magnesium), Dicalcium Phosphate (Phosphorus), L-Ascorbic Acid (Vitamin C), Acerola Cherry Extract, Potassium Chloride, Protease, Amylase, Lipase, Bifidobacterium Breve, Maca, Decaf Green Tea, Panax Ginseng Extract, Co-Enzyme Q10 (Ubidecarenone), Niacinamide (Vitamin B3), Beetroot Powder, Blackcurrant Powder, Blueberry Powder, Broccoli Powder, Carrot Powder, Cranberry Extract, Kale Powder, Pomegranate Powder, Raspberry Powder, Spinach Powder, d-Alpha Tocopheryl (Vitamin E), Ginkgo Biloba, Ginger, Inositol, Boron Citrate, Turmeric, Ceylon Cinnamon, Grape Seed Extract, Resveratrol (Knotweed Extract), Zinc, d-Calcium Pantothenate (Vitamin B5), Marigold Extract (Lutein and Zeaxanthin), Pyridoxal 5'-Phosphate (Vitamin B6), Japanese Sophora Extract (Rutin), Lycopene, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Manganese Sulfate, Beta-Carotene (Vitamin A), Copper, Active L-5-Methylfolate (Folate), D-Biotin (Biotin), Kelp Powder (Iodine), Menaquinone MK-7 [K2VITAL®] (Vitamin K2), Selenium Glycinate Complex, Molybdenum, Chromium Polynicotinate, Cholecalciferol (Vitamin D), Methylcobalamin (Vitamin B12), Hypromellose (Vegetarian Capsule), Acacia Gum, Plant-based Maltodextrin, Silica.
Non-GMO.
Allergen information (label-verbatim): "Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame, or preservatives."
Capsule: hypromellose, declared on the label as a vegetarian capsule.
Directions and cautions
DIRECTIONS: Adults take four (4) capsules daily. For best results, take two (2) capsules with breakfast and two (2) capsules with dinner. Capsules may be opened and powder added to your food or drink. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.
Store in a cool dry place out of sight and reach of children.
Intended for adults 18+.
Questions
How many capsules a day is it?
Four. The label's own suggestion is to split the serving across meals, two capsules with breakfast and two with dinner, so no single moment carries the whole routine.
Is this better than the Daily Essentials?
No, it's different. Daily Essentials is a deliberately simple foundation: one capsule, done. Complete is a deliberately broader protocol with a larger serving. Pick the routine you'll actually keep; that's the only ranking that matters.
What's in the superfood blend?
The blend and the plant enzymes are listed in full on the label, printed on this page: fruit and vegetable, digestive enzyme and live-culture , energy, brain health, heart health and eye health blends. We'll say the plain thing: powdered plants are an addition to vegetables, never a replacement for them.
Is it vegan?
Yes, the formula and the capsule, and it's non-GMO. The full ingredient list on this page is the place to check; nothing is hidden behind a number-free blend.
How long does the bottle last?
120 capsules divided by the four-a-day serving is 30 days: a one-month bottle. That arithmetic, capsule count over serving size, is worth doing on any multivitamin before comparing prices.
How do I know what's actually in it?
The nutrition table on this page lists every nutrient, its form, the amount and the %NRV. Every bottle carries its batch number and best-before date.
What to expect
Days 1 to 14: Nothing dramatic, and that's normal. A multivitamin works by steady daily intake. Settle the serving into your mealtimes until it stops being a decision.
Weeks 4 to 8: The protocol has become ordinary, which is the point. Depth you don't have to think about is what you paid for.
Ongoing: One bottle is a one-month supply at the four-a-day serving. Set the reorder rhythm once and let the routine run.
Pack options
Two pack sizes, one formula. Serving-size literacy applies here too: the daily serving is four capsules.
| Pack |
Supply at the label serving |
Subscribe & save cadence |
| 120 capsules |
1 month (30 servings) |
Every month |
| 240 capsules |
2 months (60 servings) |
Every 2 months |
Made in the USA · Formulated by NATURELO · Vegan capsule · Non-GMO
Our in-house nutrition tip
What I look for in a comprehensive multivitamin is whether the breadth is honest: real amounts per daily serving, every form named, and a serving size stated plainly so you can work out what the bottle actually costs per day. This one carries its vitamins and minerals alongside a superfood blend and plant enzymes, vegan and non-GMO, with the full declaration on the label. Check the serving size first; it's the number the shelf hopes you'll skip. And to be clear about what it is not: no capsule out-eats a bad month. This covers the gaps in depth; meals still do the real work.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every month (120 capsules, four a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.
