A fish-derived omega-3 in the rTG triglyceride form, the form closest to how omega-3 occurs in fish, each softgel carrying 1,100 mg. EPA and DHA contribute to the normal function of the heart; one softgel a day, 120 softgels, four months.
- 1,100 mg omega-3
- rTG triglyceride form
- Fish-derived, not vegan
- 120 softgels, four months
-
1,100 mg of omega-3, not 1,100 mg of oil. The number on our front is the omega-3 itself, not the total fish oil.
-
The heart claim, at a qualifying dose. EPA and DHA contribute to the normal function of the heart*, a claim that applies from 250 mg of EPA and DHA a day.
-
DHA for brain and eyes. DHA contributes to the maintenance of normal brain function and of normal vision*, claims that apply from 250 mg of DHA a day.
Read the back of the bottle. Here's the thinking.
Why does the form matter?
Fish oil arrives mostly as ethyl esters (a processed form) or triglycerides (the form found in fish). This oil is re-esterified triglyceride, rTG, returned to the triglyceride form after concentration.
It's fish-derived, so not for vegans or vegetarians; our Vegan Omega-3 DHA from Algae is the one to look at instead.
Why this formula
The rest of "why does the form matter":
Two bottles both saying "fish oil 1000 mg" can differ twice over: in form, and in how much of that oil is actually EPA and DHA.
What about the taste?
Molecular distillation and lemon oil are there to make the softgel unremarkable to take, which for fish oil is the compliment that matters. If previous fish oils announced themselves all afternoon, that's the specific problem this one is built around.
Who is this NOT for?
And if you already eat oily fish a few times a week, you may be covering your omega-3 at the dinner table, which is the better way to do it. A supplement is for the weeks the fish doesn't happen.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - 1,100 mg of omega-3, not 1,100 mg of oil. The number on our front is the omega-3 itself. Plenty of labels quote total fish oil instead, which can be twice the size of what's actually in it. Read both the same way and the shelf gets clearer fast. - The heart claim, at a qualifying dose. EPA and DHA contribute to the normal function of the heart*, a claim that applies from 250 mg of EPA and DHA a day. One softgel covers it. - DHA for brain and eyes. DHA contributes to the maintenance of normal brain function and of normal vision*, claims that apply from 250 mg of DHA a day. - The rTG form. Re-esterified triglyceride, the form closest to how omega-3 occurs in fish, rather than the cheaper ethyl ester. The label says which form you're getting; most labels don't volunteer it. - Built to be lived with. Lemon oil in the softgel and molecular distillation of the oil. The fish-oil experience is the reason people quit fish oil; this one is designed so there's less experience to speak of.
| Element |
In this formula |
Commonly used elsewhere |
| Oil form |
rTG (re-esterified triglyceride) |
Ethyl ester |
| Front-label number |
1,100 mg omega-3 per softgel |
Total fish oil, omega-3 smaller |
| Purification |
Molecularly distilled |
Unstated |
| Taste management |
Lemon oil in the softgel |
None |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Calories |
15 |
|
|
| Calories from Fat |
10 |
|
|
| Total Fat |
1.5 |
g |
2* |
| Molecularly Distilled Fish Oil |
1,326 |
mg |
** |
| Total Omega-3 Fatty AcidsΩ |
1,100 |
mg |
** |
| Eicosapentaenoic Acid (EPA)Ω |
729 |
mg |
** |
| Docosahexaenoic Acid (DHA)Ω |
275 |
mg |
** |
| Other Omega-3 Fatty AcidsΩ |
96 |
mg |
** |
** NRV not established.
Per softgel: 1,100 mg total omega-3 (729 mg EPA, 275 mg DHA, 96 mg other omega-3 fatty acids) from 1,326 mg molecularly distilled fish oil, in re-esterified triglyceride (rTG) form, with lemon oil. Sourced from sustainable, wild-caught Alaskan Pollock.
Ingredients: Purified Fish Oil (from sustainable, wild-caught Alaskan Pollock), Softgel Capsule (fish gelatin, non-GMO vegetable glycerin, purified water), Natural Lemon Oil, Natural Mixed Tocopherols.
Allergen information (label-verbatim): "contains fish (fish oil and fish gelatin). "
Softgel: fish gelatin, non-GMO vegetable glycerin and purified water, as declared; not suitable for vegans or vegetarians.
Directions and cautions
DIRECTIONS: Adults take one (1) softgel with a meal and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.
Store in a cool dry place out of sight and reach of children. Contains fish. If you take blood-thinning medicines, speak to your doctor or pharmacist before use. Intended for adults 18+.
Questions
How much EPA and DHA am I actually getting?
Each softgel carries 1,100 mg of omega-3 in total: 729 mg EPA and 275 mg DHA, with 96 mg of other omega-3 fatty acids, as the nutrition table on this page states. That split, not the total oil number, is the figure to compare between brands.
What does "triglyceride form" mean?
It's the form omega-3 takes in fish. Much of the market sells ethyl esters, a processed form, without saying so. This oil is re-esterified back to triglyceride after concentration, and the label says so plainly.
Will it repeat on me?
The formula is built around exactly that complaint: the oil is molecularly distilled and the softgel carries lemon oil. We won't promise your afternoon is safe, but the design intent is a fish oil you forget you took.
Is it vegan or vegetarian?
No. It's fish-derived, and we say so plainly. If you want omega-3 without fish, our Vegan Omega-3 DHA from Algae is built from algal oil instead.
Why softgels and not capsules?
Oil needs a sealed softgel rather than a dry capsule. One a day, with a meal, and the bottle of 120 lasts four months.
Do I need this if I eat fish?
Maybe not, and that's the honest answer. Oily fish a few times a week covers the same ground the way food should. The softgel is for the weeks that plan doesn't survive contact with real life.
What to expect
Days 1 to 14: Nothing to feel, and nothing dramatic to report. That's normal. Omega-3 works by steady intake, not sensation. Take it with the same meal daily.
Weeks 4 to 8: The routine is automatic and unremarkable, which for fish oil is the victory. The claims here work at the level of steady daily coverage.
Ongoing: One softgel a day, 120 per bottle, four months per bottle. Most people set a reorder rhythm once and stop thinking about it.
Pack options
Two pack sizes, one formula: the same rTG-form softgel, one a day, whichever bottle it comes from.
| Pack |
Supply at one a day |
Subscribe & save cadence |
| 60 softgels |
2 months |
Every 2 months |
| 120 softgels |
4 months |
Every 4 months |
Made in the USA · Formulated by NATURELO, full label transparency: every form, every amount on this page · Molecularly distilled fish oil · rTG triglyceride form
Our in-house nutrition tip
What I look for on an omega-3 label is two numbers and a form: the EPA and the DHA per serving, and whether the oil is triglyceride or ethyl ester. This one reads the way I want it to: 1,100 mg of omega-3 per softgel in the rTG triglyceride form, the form found in fish, molecularly distilled, with lemon oil so the routine is easy to keep. One softgel with a meal, four months per bottle. And to be clear about what it is not: it is not a replacement for eating fish. If oily fish is already on your table most weeks, you may not need this at all.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every 4 months (120 softgels, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.
