MAGNESIUM WITH VEGETABLES SUPPLEMENT
Naturelo's Magnesium with Added Vegetables & Seeds is a potent and bioavailable supplement. It includes Magnesium Glycinate, one of the most bioavailable and well-absorbed forms of magnesium, along with magnesium-rich vegetables and seeds such as spinach, Swiss chard, okra, quinoa, black beans, pumpkin seeds, sunflower seeds, and flaxseed. Each capsule provides 200 mg of magnesium, an essential mineral that:
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Contributes to the reduction of tiredness and fatigue
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Supports normal muscle function
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Helps maintain normal psychological function
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Contributes to normal energy-yielding metabolism
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Supports the normal functioning of the nervous system
This product is pure and free from GMOs, soy, gluten, yeast, dairy, eggs, nuts, caffeine, colouring, preservatives, or flavourings. It is also gentle on the stomach, making it a safe and reliable choice for your daily supplement needs.
Find out more about meeting your nutritional needs as a vegan or vegetarian.
VEGETARIAN MAGNESIUM SUPPLEMENT INGREDIENTS
INGREDIENTS
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Magnesium Bisglycinate
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Magnesium Oxide
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black bean extract (Phaseolus vulgaris, bean)
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flaxseed extract (linum usitatissimum, seed)
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okra fruit extract (Abelmoschus esculentus, fruit)
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Pumpkin seed extract (Cucurbita pepo, seed)
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quinoa extract (Chenopodium quinoa, grain)
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spinach leaf extract (spinacia oleracea, leaf)
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sunflower seed extract (Helianthus annuus, seed)
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Swiss chard extract (Beta vulgaris, whole plant)
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Rice Flour (Brown)
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vegetable capsule shell (Hypromellose)
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Rice Bran Extract.
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Frequently Asked Questions
Which vegetables are high in magnesium?
Vegetables such as leafy greens, which may consist of kale, spinach, collard greens etc, are a great natural source of magnesium, with spinach in particular having around 158 mg of magnesium per 180g serving.
How can I raise my magnesium levels quickly?
Eating magnesium rich foods or taking magnesium supplements, like Naturelo’s magnesium with added vegetables and seeds supplement, can provide you with enough magnesium to support your body’s needs. Important magnesium rich foods to consider include:
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Nuts and seeds
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Legumes
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Fibre-rich wholegrains
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Low-fat dairy products
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Leafy greens
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Fruit
Which fruits contain magnesium?
Some common fruits are rich in magnesium, making it easier to get your recommended magnesium intake on a daily basis. Magnesium rich fruits include:
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Avocados
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Bananas
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Papaya
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Blackberries