A one-a-day multivitamin formulated for men over 50, without iron. Each vegan capsule delivers vitamin B12 as methylcobalamin, folate as active L-5-methylfolate and vitamin K2 as MK-7, with calcium and magnesium from Aquamin seaweed.
- No iron
- 60 capsules, two months
- B12 as methylcobalamin
- Vitamin K2 as MK-7
-
The heart gets a named nutrient. Thiamine contributes to the normal function of the heart.*
-
Staying sharp is on the label too. Zinc and iodine contribute to normal cognitive function*, and vitamin C, vitamin D, zinc, folate and B12 each contribute to the normal function of the immune system*.
-
Forms you can check. Methylcobalamin, active L-5-methylfolate, pyridoxal 5'-phosphate, MK-7.
What actually changes at 50. Here's the thinking.
Why iron-free?
Because after 50, daily iron usually stops being a sensible default for men. Leaving it out keeps the formula an honest everyday baseline. If your GP has recommended iron for a specific reason, add it as its own product at its own dose.
No capsule replaces movement, decent food or the check-ups you've been meaning to book.
Why this formula
Turning 50 doesn't suddenly make health a rescue project. What it changes is the arithmetic, and this formula follows the arithmetic.
Why these forms?
Methylcobalamin and active L-5-methylfolate are used by the body without conversion. The K2 is MK-7, the B6 is pyridoxal 5'-phosphate, and the calcium and magnesium come from seaweed. Nothing here trades on age-related worry; it trades on a legible label.
Who is this NOT for?
Under 50, our Men's Daily Essentials is the more natural fit. If you want a broader formula with a larger daily serving, the Men's 50+ Complete Multivitamin is that preference served properly, and choosing the simpler one is not the lesser choice.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - Built for the 50+ baseline. One vegan capsule a day, formulated for this stage rather than relabelled from a younger formula, and iron-free by design. - Energy metabolism, handled quietly. B vitamins contribute to normal energy-yielding metabolism*, the background work you only notice when it's missing. - The heart gets a named nutrient. Thiamine contributes to the normal function of the heart*, stated plainly because the register lets us say exactly that and no more. - Staying sharp is on the label too. Zinc and iodine contribute to normal cognitive function*, and vitamin C, vitamin D, zinc, folate and B12 each contribute to the normal function of the immune system*. - Forms you can check. Methylcobalamin, active L-5-methylfolate, pyridoxal 5'-phosphate, MK-7. The form column is where this formula earns its keep.
| Nutrient |
In this formula |
Commonly used elsewhere |
| Vitamin B12 |
Methylcobalamin |
Cyanocobalamin |
| Folate |
Active L-5-methylfolate |
Folic acid |
| Vitamin K2 |
MK-7 (K2VITAL®) |
Vitamin K1 |
| Vitamin B6 |
Pyridoxal 5'-phosphate |
Pyridoxine hydrochloride |
| Iron |
None, by design |
Included by default |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Vitamin A (as Natural Beta Carotene from Blakeslea trispora) |
1100 |
µg RE |
138 |
| Vitamin C (as L-Ascorbate and Acerola Cherry Extract) |
100 |
mg |
125 |
| Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen) |
25 |
µg (1000 IU) |
500 |
| Vitamin E (as d-Alpha Tocopheryl from Sunflower) |
15 |
mg α-TE |
125 |
| Vitamin B1 (from Thiamine HCl) |
1.3 |
mg |
118 |
| Vitamin B2 (Riboflavin) |
1.4 |
mg |
100 |
| Vitamin B3 (as Niacinamide) |
17.6 |
mg NE |
110 |
| Vitamin B6 (from Pyridoxal-5-Phosphate) |
2 |
mg |
143 |
| Folate (as Active L-5-Methylfolate) |
400 |
µg |
200 |
| Vitamin B12 (as Methylcobalamin) |
2.9 |
µg |
116 |
| Biotin (as D-Biotin) |
60 |
µg |
120 |
| Vitamin B5 (from d-Calcium Pantothenate) |
5.5 |
mg |
92 |
| Calcium (as Plant-based Aquamin® from Marine Algae and Dicalcium Phosphate) |
60 |
mg |
8 |
| Phosphorus (from Dicalcium Phosphate) |
8 |
mg |
1 |
| Iodine (from Wild, Hand-harvested Kelp) |
100 |
µg |
67 |
| Magnesium (from Aquamin® Magnesium) |
60 |
mg |
16 |
| Zinc (from Zinc Amino Acid Chelate) |
10 |
mg |
100 |
| Selenium (as Selenium Glycinate Complex) |
50 |
µg |
91 |
| Copper (as Copper Citrate) |
0.5 |
mg |
50 |
| Manganese (as Manganese Sulfate) |
1.5 |
mg |
75 |
| Chromium (from Chromium Polynicotinate) |
30 |
µg |
75 |
| Molybdenum (as Molybdenum Krebs Complex) |
40 |
µg |
80 |
| Fruit & Vegetable Blend |
|
|
|
| Blueberry (Berry) |
10 |
mg |
** |
| Carrot (Root) |
10 |
mg |
** |
| Kale (Whole Plant) |
10 |
mg |
** |
| Pomegranate (Whole Fruit Juice) |
10 |
mg |
** |
| Raspberry (Berry) |
10 |
mg |
** |
| Spinach (Leaf/Stalk) |
10 |
mg |
** |
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) |
45 |
µg |
60 |
** NRV not established.
Ingredients: Aquamin® Seaweed Extract (Calcium & Magnesium), L-Ascorbic Acid (Vitamin C), Acerola Cherry Extract, Niacinamide (Vitamin B3), d-Alpha Tocopheryl (Vitamin E), Zinc, Blueberry Powder, Carrot Powder, Kale Powder, Pomegranate Powder, Raspberry Powder, Spinach Powder, Dicalcium Phosphate (Phosphorus), d-Calcium Pantothenate (Vitamin B5), Pyridoxal 5'-Phosphate (Vitamin B6), Manganese Sulphate, Riboflavin (Vitamin B2), Thiamine (Vitamin B1), Beta-Carotene (Vitamin A), Copper, Active L-5-Methylfolate (Folate), Kelp Powder (Iodine), D-Biotin (Biotin), Selenium Glycinate Complex, Menaquinone MK-7 [K2VITAL®] (Vitamin K2), Molybdenum, Chromium Polynicotinate, Cholecalciferol (Vitamin D), Methylcobalamin (Vitamin B12), Hypromellose (Vegetarian Capsule), Modified Tapioca Starch (Non-GMO), Silica.
Allergen information (label-verbatim): "Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame, or preservatives."
Capsule: hypromellose (vegetable cellulose, vegan), declared on the label as a vegetarian capsule.
Directions and cautions
DIRECTIONS: Adults take one (1) capsule daily with a meal and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.
Store in a cool dry place out of sight and reach of children.
Intended for adults 18+.
Questions
What's different about a 50+ formula?
The honest answer: the iron is gone and the formulation is set for this stage of life. What it is not is a medicalised product for decline. Same one-a-day habit, adjusted inputs.
Is it vegan?
Yes. Vegetable cellulose capsule, sold as vegan capsules, with the full ingredient declaration printed on this page so you can check rather than trust.
Should I take this or the 50+ Complete?
This one if you want a deliberately simple foundation in a single daily capsule. Complete if you actively want a broader formula and a bigger serving. It's a preference, not a ranking.
How do I know what's actually in it?
The nutrition table on this page lists every nutrient, its form, the amount and the %NRV. Every bottle carries its batch number and best-before date.
Can I take it with my medicines?
Ask your pharmacist or GP; they can see your whole picture. As a general habit, take the capsule with a meal and keep the list of what you take written down somewhere.
When should I take it?
With a meal, at the same time daily. Breakfast works for most people. The routine is the point.
What to expect
Days 1 to 14: No fireworks. A daily multivitamin builds by repetition, so tie it to the same meal and let it become automatic.
Weeks 4 to 8: The capsule is now furniture in the morning routine. Good. The baseline is being kept without you spending attention on it.
Ongoing: One bottle is two months. Most people set a reorder rhythm and get on with the more interesting parts of staying in the game.
Pack options
Two pack sizes, one formula: one capsule a day, whichever bottle it comes from.
| Pack |
Supply at one a day |
Subscribe & save cadence |
| 60 capsules |
2 months |
Every 2 months |
| 120 capsules |
4 months |
Every 4 months |
Made in the USA · Formulated by NATURELO · Vegan capsule
Our in-house nutrition tip
What I look for in a 50+ men's multivitamin is what has been taken out as much as what's gone in. Iron should be gone, and here it is. The forms should hold up under reading: methylcobalamin rather than cyanocobalamin, active L-5-methylfolate rather than folic acid, MK-7 for the K2, minerals from seaweed rather than rock salts. One capsule with breakfast is a routine a busy man keeps. What it does not replace: exercise, real food, and the GP appointments that actually track how you're doing.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every 2 months (60 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email.
