A multivitamin formulated for the months after birth, in vegan capsules with a blend of herbs. If you're breastfeeding, talk it through with your health visitor or GP first.
- Herbal blend included
- 180 capsules, two months
- 3 capsules a day
- Iron and folate
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For the tiredness everyone mentions. Iron and folate contribute to the reduction of tiredness and fatigue.*
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Support through the shifts. Vitamin B6 contributes to the regulation of hormonal activity*, and biotin and vitamin B12 contribute to normal psychological function.*
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Steady fuel handling. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.*
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A routine that's deliberately yours. Three capsules with a meal, once a day.
Built for after birth. Here's the thinking.
How is this different from a prenatal?
A prenatal is formulated around pregnancy; this one is formulated around what comes after: recovery, broken sleep and, for many women, breastfeeding. Same brand thinking, different chapter. If you're still pregnant, stay with the Prenatal Multivitamin and switch after birth.
No capsule fixes the newborn months. Sleep when you can, eat when you can, accept the help. This covers nutritional gaps while you do; your health visitor and GP cover the rest.
Why this formula
Why are there herbs in it?
The formula includes a 100 mg herbal blend alongside the vitamins and minerals, named on the label as the Breastfeeding Herbs Blend: fenugreek seed, blessed thistle, fennel extract, stinging nettle root and alfalfa leaves. Herbs are exactly the kind of ingredient to raise with your health visitor, GP or pharmacist if you're breastfeeding or taking any medicine; the full list on this page is there so that conversation is easy.
Who is this NOT for?
If you're pregnant, the Prenatal Multivitamin is the formula built for that stage; this one picks up after birth.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - For the tiredness everyone mentions. Iron and folate contribute to the reduction of tiredness and fatigue*, steady nutritional support for a stretch of life that runs on interrupted sleep. - Support through the shifts. Vitamin B6 contributes to the regulation of hormonal activity*, and biotin and vitamin B12 contribute to normal psychological function*. Quiet work, done daily. - Steady fuel handling. Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels*, background support while your days refuse to follow a schedule. - A routine that's deliberately yours. Three capsules with a meal, once a day. Small, but it's a daily moment where you're on the list too.
| Element |
In this formula |
Commonly used elsewhere |
| Stage |
Formulated for after birth |
Prenatal continued indefinitely |
| Folate |
Active L-5-methylfolate |
Folic acid |
| Herbal blend |
Named in full on the label |
Proprietary blend, amounts hidden |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Vitamin A (as Natural Beta Carotene from Blakeslea trispora) |
1,300 |
µg RE |
163 |
| Vitamin C (from L-Ascorbate & Acerola Cherry Extract) |
120 |
mg |
150 |
| Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen) |
20 (800 IU) |
µg |
400 |
| Vitamin E (from d-Alpha Tocopheryl from Sunflower) |
19 |
mg α-TE |
158 |
| Vitamin B1 (from Thiamine HCl) |
1.5 |
mg |
136 |
| Vitamin B2 (Riboflavin) |
1.6 |
mg |
114 |
| Vitamin B3 (as Niacinamide) |
18 |
mg NE |
113 |
| Vitamin B6 (from Pyridoxal-5-Phosphate) |
2 |
mg |
143 |
| Folate (as Active L-5-Methylfolate) |
600 |
µg |
300 |
| Vitamin B12 (as Methylcobalamin) |
2.8 |
µg |
112 |
| Biotin (as D-Biotin) |
35 |
µg |
70 |
| Vitamin B5 (from d-Calcium Pantothenate) |
7 |
mg |
117 |
| Choline (from Choline Bitartrate) |
55 |
mg |
** |
| Calcium (as Plant-based Aquamin® from Marine Algae) |
255 |
mg |
32 |
| Iron (from Ferrous Bisglycinate Complex) |
9 |
mg |
64 |
| Iodine (from Wild, Hand-harvested Kelp) |
290 |
µg |
193 |
| Magnesium (from Aquamin® Magnesium) |
255 |
mg |
67 |
| Zinc (from Zinc Amino Acid Chelate) |
13 |
mg |
130 |
| Selenium (from Selenium Glycinate Complex) |
70 |
µg |
127 |
| Copper (as Copper Citrate) |
1.3 |
mg |
130 |
| Manganese (as Manganese Sulfate) |
2.6 |
mg |
130 |
| Chromium (from Chromium Polynicotinate) |
45 |
µg |
113 |
| Molybdenum (as Molybdenum Krebs Complex) |
50 |
µg |
100 |
| Breastfeeding Herbs Blend* |
100 |
mg |
** |
| Fenugreek (Seed) |
|
|
|
| Blessed Thistle (Herb) |
|
|
|
| Fennel Extract (Seed) |
|
|
|
| Stinging Nettle (Root) |
|
|
|
| Alfalfa (Leaves) |
|
|
|
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) |
45 |
µg |
60 |
** NRV not established.
Contains iron, folate, biotin, vitamin B12, vitamin B6 and chromium among its vitamins and minerals, plus the Breastfeeding Herbs Blend, all at the amounts and %NRV in the table above.
Ingredients: Aquamin® Seaweed Extract (Calcium & Magnesium), L-Ascorbic Acid (Vitamin C), Acerola Cherry Extract, Choline Bitartrate, Fenugreek Seed, Blessed Thistle, Fennel Extract, Stinging Nettle Extract, Alfalfa, d-Alpha Tocopheryl (Vitamin E), Niacinamide (Vitamin B3), Zinc, Ferrous Bisglycinate Complex (Iron), d-Calcium Pantothenate (Vitamin B5), Manganese Sulphate, Pyridoxal 5'-Phosphate (Vitamin B6), Riboflavin (Vitamin B2), Thiamine (Vitamin B1), Beta-Carotene (Vitamin A), Copper, Active L-5-Methylfolate (Folate), Kelp Powder (Iodine), Menaquinone MK-7 [K2VITAL®] (Vitamin K2), Selenium Glycinate Complex, Molybdenum, Chromium Polynicotinate, D-Biotin (Biotin), Cholecalciferol (Vitamin D), Methylcobalamin (Vitamin B12), Hypromellose (Vegetarian Capsule), Microcrystaline Cellulose, Silica.
Allergen information (label-verbatim): "Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame or preservatives."
Capsule: hypromellose, declared on the label as a vegetarian capsule.
Directions and cautions
DIRECTIONS: Adults take three (3) capsules a day with food and a full glass of water. Capsules may be opened and powder added to food or drink. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients. This product contains iron which if taken in excess may be harmful to very young children.
Store in a cool dry place out of sight and reach of children. If you are breastfeeding or taking any medicine, discuss this product, including its herbal ingredients, with your health visitor, GP or pharmacist before use.
Intended for adults 18+.
Questions
Can I take it while breastfeeding?
It's formulated for the months after birth, when many women are breastfeeding, and it contains herbs, which is exactly the sort of ingredient to check with your health visitor, GP or pharmacist first. Take the ingredient list on this page to that conversation.
Should I just keep taking my prenatal?
They're built for different chapters. The prenatal is formulated around pregnancy; this one around recovery and the demands after birth. Finish the stage you're in, then switch. If in doubt, your midwife or health visitor can advise on timing.
Why three capsules a day?
The daily serving is three capsules with a meal, which is how the formula carries its full nutrient and herb list. Taken once a day, one bottle of 180 lasts two months.
Will it help with the exhaustion?
Honestly: nothing on a shelf resolves newborn sleep. What the formula does is nutritional: iron and folate contribute to the reduction of tiredness and fatigue*, steady daily support underneath everything else you're doing.
Is it vegan?
Yes, these are vegan capsules. The full ingredient list on this page is the place to check; nothing sits behind a blend name you can't inspect.
How do I actually remember it?
Tie it to a meal you reliably have, and keep it as a small moment that's yours. Feeding yourself is part of looking after your family; that's the whole idea of this bottle.
What to expect
Days 1 to 14: Nothing dramatic, and that's normal. Nutrient levels build with steady daily intake. Anchor the three capsules to the same meal, most likely the one you actually sit down for.
Weeks 4 to 8: The routine is a fixed point in unfixed days. That reliability is the real product; the nutrition works quietly underneath it.
Ongoing: One bottle is two months. The months after birth are longer than any of the baby books admit; most people set a reorder rhythm and give it one less thought.
Made in the USA · Formulated by NATURELO · Vegan capsule
Our in-house nutrition tip
What I look for in a postnatal formula is whether it's honest about the stage it serves. This one is: iron and folate for the reduction of tiredness and fatigue, vitamin B6 for the regulation of hormonal activity, biotin and B12 for normal psychological function, chromium for normal macronutrient metabolism, all named on the label, with the herbal blend listed in full so you can check it with your health visitor if you're breastfeeding. Three capsules with one reliable meal is the whole routine. And to be clear about what it is not: it does not replace sleep, help, or a GP visit when something feels wrong. It covers the nutritional gaps while you get through the rest.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every 2 months (180 capsules, three a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.
