Calcium from marine algae, with D3 and K2
Some habits are worth settling into slowly, like a morning walk or an early night, the kind that quietly add up as the years go by. Looking after your bones sits happily among them, and it's much nicer when it feels like part of the day and not a chore.
A bone-focused complex that brings ten nutrients together in one daily routine: calcium, magnesium, zinc, boron, silica, manganese, potassium, vitamin C, vitamin K2 and vitamin D3.
The calcium and magnesium come from marine algae, and across the day you get a generous 600mg of calcium and 200mg of magnesium. The vitamin D3 is drawn from lichen, which is what keeps the whole thing plant-based, and the vitamin K2 is there as MK-7. The vitamin C comes with acerola cherry, a small, bright red fruit that's naturally rich in it, and a little zinc, boron and silica round everything out.
It's vegan and gluten-free, with no unnecessary fillers getting in the way.
Take two capsules with breakfast and two with dinner. Splitting them like that spreads the calcium and magnesium through the day, which is far easier than taking it all in one go. If four capsules feels like a lot to swallow, you can open them and stir the powder into your food or a drink. It's a lovely choice for anyone who likes to give their bones a bit more thought as time goes on.
What it supports: Calcium, magnesium, vitamin D and vitamin K contribute to the maintenance of normal bones, and vitamin C contributes to normal collagen formation for the normal function of bones.