Your new mum routine

Those first months are full of wonder, and not much sleep. Looking after yourself can be simple.

Or change it in Build your routine

What's in it, and how to take it

    Your routine card

    Your daily routine

    FoundationTop-up

    With a meal, whenever you get a moment: three Postnatal Multivitamin capsules, together or spread across the day, and two Vegan Omega-3 DHA softgels.

    Good to know The Postnatal Multivitamin capsules can be taken together or spread across the day, whatever suits a routine that isn't always predictable right now.

    A little note

    If three capsules at once feels like a lot, they open easily, so you can stir the contents into food or a drink. Please check with your GP or health visitor if you're taking anything else.

    Great quality

    Love this vitamins because they are natural
    Yuliya GorbPostnatal Multivitamin

    Much better than fish Omega

    Really impressed with these. Feel better mentally and physically
    clare thomsonVegan Omega-3 DHA from Algae

    Worth the money

    I like it because it’s natural and I definitely notice a drop in my milk supply if I forget to take it for a day or two. I’ve taken it right from the beginning of post n…
    Kalitta KainetiPostnatal Multivitamin

    Excellent vegan omega 3

    Very satisfied with this product as with other supplements from Naturelo
    Joep Ingen houszVegan Omega-3 DHA from Algae

    Great

    It definitely prevents hair loss. I haven’t had any hair loss after having a baby. Around 1 year postpartum I switched to a cheaper supplement and started losing hair. B…
    Anna HarteveldPostnatal Multivitamin

    Postnatal vitamins

    I’ve been using these vitamins in the past 9 months. Good quality, gentle on the stomach, definitely recommend
    Elina ChorleyPostnatal Multivitamin

    Great!

    With two weeks I have noticed an increase of my milk supply.
    Hosana AgostinhoPostnatal Multivitamin

    What customers say

    4.9
    18 reviewsnaturelo.co.uk
    4.5
    194 reviewsnaturelo.com
    4.3
    2,371 ratingsamazon.co.uk
    Across the 2 products in this routine

    Postnatal Multivitamin with Herbs 4.6 (157)Vegan Omega-3 DHA from Algae 4.5 (55)

    Postnatal Multivitamin with Herbs

    Hi

    Excellent. Better working

    Dinesh Sharma · Verified buyer · 21 Jun 2023
    Vegan Omega-3 DHA from Algae

    Much better than fish Omega

    Really impressed with these. Feel better mentally and physically

    clare thomson · Verified buyer · 12 Oct 2021
    Postnatal Multivitamin with Herbs

    Great quality

    Love this vitamins because they are natural

    Yuliya Gorb · Verified buyer · 15 Apr 2023
    Vegan Omega-3 DHA from Algae

    Excellent vegan omega 3

    Very satisfied with this product as with other supplements from Naturelo

    Joep Ingen housz · Verified buyer · 10 Nov 2020
    Postnatal Multivitamin with Herbs

    Worth the money

    I like it because it’s natural and I definitely notice a drop in my milk supply if I forget to take it for a day or two. I’ve taken it right from the beginning of post natal period so I can’t comment whether I noticed changes to my energy or wellbeing

    Kalitta Kaineti · Verified buyer · 20 Jan 2023
    Postnatal Multivitamin with Herbs

    Great

    It definitely prevents hair loss. I haven’t had any hair loss after having a baby. Around 1 year postpartum I switched to a cheaper supplement and started losing hair. Back to this one again and no hair loss again.

    Anna Harteveld · Verified buyer · 25 Nov 2022

    Questions people ask

    How long should I take it?

    Many mums take it for as long as they're breastfeeding. You can pause or cancel whenever you like.

    Is it vegan?

    Yes, both products are.

    Can I switch from the Prenatal Multivitamin?

    Yes. Many mums move over after the birth, and some stay on the Prenatal Multivitamin while feeding. Both are made for it.