Vitamin C with acerola cherry in a one-a-day capsule, 500 mg per capsule (625% NRV). Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, and it increases iron absorption.
- 500 mg, 625% NRV
- 90 capsules, three months
- Acerola cherry, declared
- + Iron absorption
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If you train hard, there's a claim written for you. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise*. That wording is earned at 200 mg a day on top of the usual recommended intake, and one 500 mg capsule clears the bar with room to spare.
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The familiar job, stated properly. Vitamin C contributes to the normal function of the immune system.*
A familiar vitamin, chosen calmly. Here's the thinking.
Do you already have this covered?
Check your multivitamin first. Most of them, including ours, carry vitamin C, so read that line before adding a standalone bottle and count the two together. A separate vitamin C earns its place when you want a specific amount on purpose, not by accident.
A diet with regular fruit and vegetables already does serious vitamin C work. If your plate covers it and your multivitamin tops it up, you may not need this bottle at all.
Why this formula
Why acerola?
Acerola cherry is one of the most concentrated food sources of vitamin C there is, which is why it keeps appearing next to this vitamin on decent labels. Here it's a named ingredient with a declared place in the formula, first in the ingredient list as Acerola Cherry Extract.
Who is this NOT for?
If you're reaching for vitamin C in a panic because everyone in the office is sniffing, a supplement bought this week isn't the routine that matters; it's the one you keep.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - The familiar job, stated properly. Vitamin C contributes to the normal function of the immune system*. That's the authorised sentence, and it doesn't need inflating to be worth having in a daily routine. - Skin, via collagen. Vitamin C contributes to normal collagen formation for the normal function of skin*. Not a beauty promise; a named role, straight from the register. - For the flat stretches. Vitamin C contributes to the reduction of tiredness and fatigue*, which is the quiet, unglamorous reason many people keep it in the routine year-round. - A practical pairing with iron. Vitamin C increases iron absorption*. If your iron comes mostly from plants, taking your vitamin C with meals is a small habit that earns its keep. - If you train hard, there's a claim written for you. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise*. That wording is earned at 200 mg a day on top of the usual recommended intake, and one 500 mg capsule clears the bar with room to spare. - Acerola cherry, named. The formula pairs its vitamin C with acerola cherry, a fruit long associated with this vitamin, declared on the label rather than hidden in a blend: the 500 mg of vitamin C comes from L-Ascorbate and acerola cherry extract, with 45 mg of citrus bioflavonoids alongside.
| What to check |
On this label |
Common elsewhere |
| Amount |
Stated per capsule with %NRV |
"High strength" with no context |
| Source |
Acerola cherry, named and declared |
Fruit on the artwork, absent from the label |
| Routine |
One a day, three months a bottle |
Panic-bought, abandoned by spring |
| Language |
Authorised claims, footnoted |
Miracle vocabulary |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Vitamin C [from L-Ascorbate & Acerola Cherry Extract (Fruit)] |
500 |
mg |
625 |
| Citrus Bioflavonoids Extract [from Citrus aurantium (Bitter Orange)(Fruit)] |
45 |
mg |
** |
** NRV not established.
Per capsule: 500 mg vitamin C (625% NRV) from L-Ascorbate and acerola cherry extract, with 45 mg citrus bioflavonoids extract, as in the table above.
Ingredients: Acerola Cherry Extract, L-Ascorbic Acid (Vitamin C), Citrus Bioflavonoids (Citrus aurantium), Acacia Gum, Hypromellose (Vegetarian Capsule), Rice Flour.
Allergen information (label-verbatim): "Does NOT contain GMOs, soya, gluten, milk, eggs, fish, shellfish, tree nuts, peanuts, or preservatives."
Capsule: hypromellose, declared on the label as a vegetarian capsule.
Directions and cautions
DIRECTIONS: Adults take one (1) capsule daily with food and a full glass of water. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients.
Store in a cool dry place out of sight and reach of children.
Intended for adults 18+.
Questions
How much vitamin C is in each capsule?
500 mg, which is 625% NRV, stated on the label and in the table on this page. We'd rather state the number than an adjective; "high strength" tells you nothing a milligram figure doesn't.
Should I take it with iron?
It's a sensible pairing. Vitamin C increases iron absorption, which matters most when your iron comes from plant foods. Take both with a meal. If you're on a prescribed iron product, follow the advice that came with it.
Does more vitamin C mean better?
Not really. Vitamin C is water-soluble, so beyond what the body can use, the rest simply leaves. A steady daily amount beats an occasional heroic one, which is the entire argument for a routine over a panic buy.
How do I know it works?
The claims on this page are the authorised ones, footnoted to the register, and every compositional fact is stated plainly: the amount, the source, the count. What we won't do is dress a familiar vitamin up as a miracle. It doesn't need it.
Should I take this, my multivitamin, or Immunity Daily?
Read your multivitamin's vitamin C line first; if that amount is what you want, you're done. Choose this bottle for a deliberate standalone amount. Choose Immunity Daily if you want vitamin C and zinc together in one routine.
When should I take it?
With a meal, at whatever time you'll actually remember. Most people anchor it to breakfast. Consistency matters more than the clock.
What to expect
Days 1 to 14: Nothing dramatic, and that's normal. A vitamin works by steady daily intake, not by a felt jolt. Anchor the capsule to the same meal each day.
Weeks 4 to 8: The routine has become automatic. One familiar vitamin, taken deliberately rather than reactively, which was the whole idea.
Ongoing: One bottle is three months at one a day. Most people set a reorder rhythm once and stop thinking about it.
Pack options
Two pack sizes, one formula: the same capsule with its acerola named on the label, one a day, whichever bottle it comes from.
| Pack |
Supply at one a day |
Subscribe & save cadence |
| 90 capsules |
3 months |
Every 3 months |
| 180 capsules |
6 months |
Every 6 months |
Made in the USA · Formulated by NATURELO · One capsule a day
Our in-house nutrition tip
Vitamin C is the supplement people buy in a hurry and forget by February, which is exactly backwards. What I look for is a stated amount per capsule, a named source, and a routine I'd actually keep; this one gives me all three, with acerola cherry declared on the label rather than implied by the artwork. I'd take it with a meal, and if my iron came mostly from plants I'd take them together. And to be clear about what it is not: it doesn't replace fruit and vegetables, and no vitamin C product is a medicine. It's one familiar nutrient, handled properly.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every 3 months (90 capsules, one a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.
