4.7 out of 5 · 611 reviews

Women's Daily Essentials Multivitamin

24 essential vitamins and minerals in balanced daily doses, including iron, covering a woman's everyday nutritional foundation in a single capsule.

  • 24 Nutrients
  • Whole Food Ingredients
  • Methylated Folate & B12
  • With Iron

Pack size: 120 Capsules


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At a glance

  • Everyday essentials, with iron. There are 24 vitamins and minerals in one capsule, led by 9mg of iron and 400 micrograms of folate as methylfolate.
  • Where it comes from. B12 as methylcobalamin, 800 IU of vitamin D3 from lichen, calcium and magnesium from marine algae, and vitamin C with acerola cherry.
  • Real food in every capsule. Blueberry, carrot, kale, pomegranate, raspberry and spinach, in a formula that's vegan and gluten-free.
  • The daily ritual. One capsule a day with a meal and a full glass of water. Because it contains iron, keep the bottle well out of reach of children.

Where the UK diet falls short

NHS advice10µgVitamin Da day in autumn and winter

Source: NHS Vitamin D

NHS advice, women 19 to 5014.8mgIrona day

Source: NHS Iron

UK adultsOnly17%Fruit and vegeat their 5 A Day

Source: NDNS 2019 to 2023

Nutrients inside

Vitamins

  • Vitamin A
  • Vitamin C
  • Vitamin D3
  • Vitamin E
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Folate
  • Vitamin B12
  • Biotin
  • Vitamin B5
  • Vitamin K2

Minerals

  • Calcium
  • Iron
  • Phosphorus
  • Iodine
  • Magnesium
  • Zinc
  • Selenium
  • Copper
  • Manganese
  • Chromium
  • Molybdenum

Fruit & Vegetable Blend

  • Blueberry
  • Carrot
  • Kale
  • Pomegranate
  • Raspberry
  • Spinach

Good to know

  • Non-GMO
  • Gluten-free
  • Dairy-free
  • Soya-free
  • No preservatives
  • Vegan

Contents certified by NSF

What customers say

5.0
78 reviewsnaturelo.co.uk
Third-party figures checked 25 Sep 2026

Amazing

Love it and it’s my 2nd purchase. Was recommended by a friend and I have gone on to buy for my parents, spouse and daughter too!

AZIZA ALI · Verified buyer · 16 Jul 2024

Great

I choose this daily multivitamin because it seems as natural as possible for a supplement and contains good levels of a multitude of vitamins and minerals for overall wellbeing. It's easy to take every day with a drink at breakfast time and I feel healthy.

Darcy Simpson · Verified buyer · 2 Mar 2022

High Quality

These multi vitamins are high content and high quality. Strongly recommended.

Anthony Goode · Verified buyer · 24 Dec 2021

One of the best vitamins

I've been taking the same brand for more than 3 years, natural source, covers almost what I need, I hardly get ill or recovering very quickly from anything, amd I'm sure this helps as well, best multiitamin I have ever bought, highly recommended.

Timea Seer-Galambos · Verified buyer · 14 Dec 2021

Slight change in ingredients

We have bought this repeatedly in the last 2 years for my wife, and Naturelo is a brand we can trust. There is however a slight change in the ingredients that make the capsule. It used to contain vegetable cellulose only but they added maltodextrin recently. While we aren't excited about this addition, we found that we can open the capsules and consume the powder for less additives. We'll keep purchasing this vitamin.

Riando Sembiring · Verified buyer · 23 Aug 2021

EXCELLENT

EXCELLENT SERVICE AND EXCELLENT PRODUCT.

Zuzana Leginusova · Verified buyer · 21 Jun 2021

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Women's Daily Essentials MultivitaminYour foundation
?Top-ups
One small habit for every kind of day

Most days have a rhythm of their own: the kettle on, a quick breakfast, a glance at what's ahead. It's nice when one good habit slots quietly into that rhythm and then looks after itself.

It's a one-a-day multivitamin with 24 vitamins and minerals in balanced amounts, and it leads with iron and folate. There's 9mg of iron and 400 micrograms of folate as methylfolate, with the B12 as methylcobalamin too, both in the forms your body already knows from food. The calcium and magnesium come from marine algae, the vitamin C comes with acerola cherry, and the vitamin D3, 800 IU of it, is drawn from lichen.

What we love most is the little blend of blueberry, carrot, kale, pomegranate, raspberry and spinach that sits behind it all, so there's real food in every capsule. It's vegan and gluten-free, with no unnecessary fillers, so it's simply what you need and nothing you don't.

Take one capsule a day with a meal and a full glass of water. Breakfast is perfect, whether it's a rushed one on the way out of the door or a slow one at the weekend. Because it contains iron, keep the bottle well out of reach of children.

What it supports: Iron contributes to the reduction of tiredness and fatigue and to normal formation of red blood cells and haemoglobin, and folate contributes to normal blood formation.

Questions

How do I take it?

One capsule a day with a meal and a full glass of water. Most people take it with breakfast.

Can I open the capsule?

Yes. Pull it apart and stir the powder into food or a smoothie. It tastes of vitamins, so something with flavour works best.

Is it vegan?

Yes. The capsule is plant-based, and it's free from soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts and sesame.

Does it contain iron?

Yes, 9 mg per capsule (64% NRV). If you'd rather avoid iron, the Women's 50+ One Daily has none.

What's the difference between this and the Women's Complete?

The One Daily is one capsule a day. The Women's Complete is four capsules a day, with higher amounts, 14 mg of iron and added whole-food, enzyme and herbal blends.

Why is there a UK sticker on the bottle?

The bottle carries its original US label, so we add a UK sticker with the nutrition information in the UK format. Go by the UK sticker.

How do I read the best before date?

It's printed month first, US style. So 03/06/2028 means 6 March 2028.

Can I take it with my other supplements?

Usually, yes. Check the labels so you don't double up on the same nutrient, and never go over the stated dose. If you take medication, are pregnant or breastfeeding, or are under medical supervision, check with your GP or pharmacist first.

How long before I notice anything?

Everyone is different. A supplement tops up your diet day after day, so take it every day and give it a couple of months to settle into your routine.

When will it arrive?

Order before 2pm on a working day and we send it the same day. Standard UK delivery is free and takes 1 to 2 working days. Guernsey and Jersey take 2 to 5 working days.

How do returns work?

If it isn't right for you, send it back within 30 days of delivery, even if it's opened, and we'll refund you in full. Email support@naturelo.co.uk with your order number and we'll send you a free returns label. The guarantee covers your first order of each product.

How do I change or cancel my subscription?

Log in to your account to change the date or frequency, skip a delivery, pause or cancel. There's no need to call or email us. We'll also email you 3 days before each delivery, so nothing arrives by surprise.

  • 5 stars: 74 (95%)
  • 4 stars: 4 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Aziza Ali
My go to

I regularly order

A
AZIZA ALI
Amazing

Love it and it’s my 2nd purchase. Was recommended by a friend and I have gone on to buy for my parents, spouse and daughter too!

L
Laura B.
Excellent product and price

These have exactly the correct ug’s etc that an adult female would need. I wish that these weren’t packaged in plastic though…come on Naturelo think of the planet.

M
Maria-Jose Luna
Good and Natural supplements

We are happy to have found an ethical Company like Naturelo, with natural and healthy ingredients. We have been buying from this company for a few years and will carry on doing so. Their delivery is also very good. Many thanks.

D
Darcy Simpson
Great

I choose this daily multivitamin because it seems as natural as possible for a supplement and contains good levels of a multitude of vitamins and minerals for overall wellbeing. It's easy to take every day with a drink at breakfast time and I feel healthy.

A
Anthony Goode
High Quality

These multi vitamins are high content and high quality. Strongly recommended.

T
Timea Seer-Galambos
One of the best vitamins

I've been taking the same brand for more than 3 years, natural source, covers almost what I need, I hardly get ill or recovering very quickly from anything, amd I'm sure this helps as well, best multiitamin I have ever bought, highly recommended.

R
Riando Sembiring
Slight change in ingredients

We have bought this repeatedly in the last 2 years for my wife, and Naturelo is a brand we can trust. There is however a slight change in the ingredients that make the capsule. It used to contain vegetable cellulose only but they added maltodextrin recently. While we aren't excited about this addition, we found that we can open the capsules and consume the powder for less additives. We'll keep purchasing this vitamin.

Z
Zuzana Leginusova
EXCELLENT

EXCELLENT SERVICE AND EXCELLENT PRODUCT.

A
Aoife
I ran out and noticed the difference

I researched plant-based multi vitamins and minerals thoroughly before deciding upon Naturelo and noticed the beneficial effects within days of starting. I've been taking this One Daily for about 8mths now. I ran out there for about a week and really noticed my health going down. I'm recovering from chronic health issues with Medical Medium info and this supplement is an affordable adjunct to the celery juice, heavy metal detox smoothie and all the masses of fruit, veg, wild plants and herbs I'm taking. I recommend it to all my friends and family.

L
Lydia Semambo (lydiata)
Good product

Noticeable increase in energy levels.

G
George Ojiako
Lovely Mutilvitamins

I am enjoying my multivitamins

P
Péter Szabo
Absolutely the best

My wife always had troubles with taking huge vitamin tablets, but this capsule is really good especially that it can be put into food or smoothie. Does not have bad smell. And the best feedback is that her doctor told us that her blood result is the best anyone can ever wish for.

R
Riando Sembiring

This multivitamin seems to work well and helped my wife recover from fatigue. This didn't happen miraculously overnight, but one has to bear in mind that natural-based supplements with moderate dosages offer health benefits when taken long-term.

S
Susana Rodrigues
Good as always

Naturelo ismy go to supplement brand,i took their prenatal, post natal and now this. I actually used to tale the 3pill/day and love it but due to beeing in lay offnow i chose this because its more afordable and also very good!

M
Michelle Hargreaves
Daughter’s daily vitamin

Mia takes these every morning & part of her daily routine along with Naturelo’s vitamin D.
In these times we should all be taking these vitamins.
Invest in your health

P
Péter Szabo
The best

I bought this for my sister because my wife takes Naturelo also. They both love it and after long time of searching for the perfect supplement I think we finally found it.

M
Michelle Hargreaves
Daughter’s vitamins

Ordered these for my daughter (17 years old)
Does Crossfit & would only use this make.
No rubbish in these vitamins, she loves them

U
Urszula Pawlowicz
Great product.

Naturelo are vitamins I can’t live without.

L
Luke Evans
Great multi vitamins

Feel good after taking these

A
Anonymous
Strong nails

Nice, compliments my other supplements. My nails have become stronger too!

R
Rachel De Rienzo
Good multi vitamin

Very happy with these multivitamins.

M
Mark
Seem good

Good price for active vitamins - not too strong or weak

A
Andrea
Good so far

So far so good but I haven't been taking them long.

j
jpp87
Suitable for Low FODMAP

Great vitamins ideal for a Low FODMAP diet as they are easy to digest. Saw improvements after about 10 days instead of the usual few weeks. Worth every penny

M
Mere
Love it

This is the third time that I have bought this product. It has everything in it that I need. Love it!

A
Amanda
would recommend

Love these have definately felt an improvement with my energy levels and capsules are easy to swallow. Will be buying more very soon

S
Skovi
We like these

I red a huge number of reviews and articles on multivitamins - this came out as one of the best choices for my wife using them almost one year now and she feels better is is less sick - she gets sick but it goes away faster and she gets sick less frequent so we are satisfied.

A
Alana
Quality

We have had these vitamins for about a year and are very pleased with them.

f
felicity
Good

Used to boost energy and get the right vitamins

m
macmediaavg
Highly recommended product.

Bought this for my mum she takes one daily in the morning. Skin has improved energy has increased and she is more alert.

l
liz
Natural not chemical ingredients

These products are natural and worth the cost. I have found them easy to take and beneficial to my health and well being. I also use their probiotic products and my immune system is so much better and works to improve gut health.

L
Linda
Organic

Happy