4.8 out of 5 · 407 reviews

Omega-3 Fish Oil

This is fish oil from wild-caught Alaskan pollock, purified to the triglyceride form (not ethyl ester), the form closest to how fat-soluble nutrients occur naturally. One softgel a day.

  • With natural lemon oil
  • Triglyceride Form
  • Wild Alaskan Pollock
  • One a Day

Pack size: 60 Softgels


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At a glance

  • Wild Alaskan pollock. Fish oil from wild-caught pollock, purified and kept in triglyceride form, the form closest to how these fats occur naturally.
  • Generous in one softgel. Each one holds 1,100mg of omega-3, with 729mg of EPA and 275mg of DHA.
  • With a touch of lemon. A little natural lemon oil is added, which gives each softgel a mild lemon taste.
  • The daily ritual. One softgel with a meal and a full glass of water.

Most of us eat too little oily fish

UK adultsOnly40%Oily fishof the 140g a week advised

Source: NDNS 2016 to 2019

Adults over 65Only61%Oily fishof the 140g a week advised

Source: NDNS 2016 to 2019

Nutrients inside

Key nutrients

  • EPA
  • DHA

Good to know

  • Gluten-free

Made in a GMP-certified facility

What customers say

4.9
31 reviewsnaturelo.co.uk
Third-party figures checked 25 Sep 2026

Omega 3

Excellent product!

Victoria Dolman · 27 Oct 2024

Everyday for 5 Months

Been taking these alongside the multi vitamins for men for nearly half a year. Would recommend to anyone looking for quality supplements.

Marcus Blight · Verified buyer · 16 May 2023

Recommend

ive noticed a difference in my skin and hair. I don’t feel as dry.

Miranda Young · Verified buyer · 27 Feb 2023

Excellent quality product from a great company

I've been using naturelo products for years now and they're consistently top quality. This is a really good product which is easy to take and has no aftertaste. Highly recommended.

Saqib Saghir · Verified buyer · 30 Dec 2022

Very good supplement

Overall experience was good and I would recommend this to everyone

PASCAL Kato · Verified buyer · 11 Jul 2022

Omega 3

Its early days but the supplement seems to be helping and is easy to consume. It is good value at once a day with a good dose of onega 3s in it..

Nadeem Butt · Verified buyer · 15 Feb 2022

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Takes about 30 seconds

Build your routine around it

Every routine starts with one daily multivitamin made for you. Answer a few quick questions and we’ll suggest yours, with only the top-ups your day calls for.

?Your multivitamin
Omega-3 Fish OilYour top-up
A little of the sea, every day

Some of the best weeks have a bit of the sea in them, with mackerel on the barbecue, a crab sandwich on the harbour wall or a proper fish supper on a Friday night. For all the other weeks, there's one small softgel that slips easily into the day.

A fish oil made from wild-caught Alaskan pollock, from a fishery that's managed for sustainability, purified and kept in re-esterified triglyceride form.

Each softgel holds 1,100mg of omega-3, with 729mg of EPA and 275mg of DHA, which is a generous amount to fit into one. There's a little natural lemon oil in there too, which gives it a mild lemon taste.

Alongside the oil you'll find just that lemon oil, some mixed tocopherols and the softgel itself. It's gluten-free, with no unnecessary fillers, so there's nothing in it that doesn't need to be.

Take one softgel with a meal and a full glass of water, whether that's a quick breakfast before work or a slow Sunday lunch. It suits the weeks when oily fish doesn't make it onto the plate as often as you'd planned,.

What it supports: DHA contributes to the maintenance of normal brain function and normal vision, and EPA and DHA contribute to the normal function of the heart (with a daily intake of 250mg of EPA and DHA).

Questions

How do I take it?

One softgel a day with a meal and a full glass of water.

How much EPA and DHA is in each softgel?

1,100 mg of omega-3: 729 mg EPA, 275 mg DHA and 96 mg of other omega-3s, from 1,326 mg of fish oil.

What fish is it from, and what is the softgel made of?

The oil is from wild-caught Alaskan pollock, and the softgel is fish gelatin. So it isn't suitable for vegetarians or vegans. Our Vegan DHA is the plant-based option.

Does it need to go in the fridge?

No. Keep it in a cool, dry place, as the label says.

Can I take it if I'm on blood thinners?

Speak to your doctor or pharmacist before you start.

Why is there a UK sticker on the bottle?

The bottle carries its original US label, so we add a UK sticker with the nutrition information in the UK format. Go by the UK sticker.

How do I read the best before date?

It's printed month first, US style. So 03/06/2028 means 6 March 2028.

Can I take it with my other supplements?

Usually, yes. Check the labels so you don't double up on the same nutrient, and never go over the stated dose. If you take medication, are pregnant or breastfeeding, or are under medical supervision, check with your GP or pharmacist first.

How long before I notice anything?

Everyone is different. A supplement tops up your diet day after day, so take it every day and give it a couple of months to settle into your routine.

When will it arrive?

Order before 2pm on a working day and we send it the same day. Standard UK delivery is free and takes 1 to 2 working days. Guernsey and Jersey take 2 to 5 working days.

How do returns work?

If it isn't right for you, send it back within 30 days of delivery, even if it's opened, and we'll refund you in full. Email support@naturelo.co.uk with your order number and we'll send you a free returns label. The guarantee covers your first order of each product.

How do I change or cancel my subscription?

Log in to your account to change the date or frequency, skip a delivery, pause or cancel. There's no need to call or email us. We'll also email you 3 days before each delivery, so nothing arrives by surprise.

  • 5 stars: 27 (87%)
  • 4 stars: 4 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Victoria Dolman
Omega 3

Excellent product!

M
Maryam Rehman
Love taking these

Despite the large capsules, I feel good taking these. great price point, assuming dha/epa contents is accurate to description.

H
Helen Adeniji
Omega-3 Fish Oil - 1100 mg Triglyceride

I have been purchasing the Omega-3 Fish Oil - 1100 mg Triglyceride from Naturelo for so many years and I have to say they are best I have had. I feel and see a huge benefit to my health for taking them. The quality is great, no fishy/rancid taste or smell and the supplements maintain their shape, as I have had the experience with some others, that have lost their shape and become soft and squishy. They are well worth the price and I highly recommend.

Helen

M
Marcus B.
Everyday for 5 Months

Been taking these alongside the multi vitamins for men for nearly half a year. Would recommend to anyone looking for quality supplements.

M
Miranda Y.
Recommend

ive noticed a difference in my skin and hair. I don’t feel as dry.

S
Saqib Saghir
Excellent quality product from a great company

I've been using naturelo products for years now and they're consistently top quality. This is a really good product which is easy to take and has no aftertaste. Highly recommended.

P
PASCAL Kato
Very good supplement

Overall experience was good and I would recommend this to everyone

G
Graham
Fantastic Omega 3

The only Omega 3 I will ow take, tried lots of different brands and find Naturelo Omega 3 the best with the most positive results. Easy to take and no fishy aftertaste what so ever. Price point is fantastic also with 4 Months supply and the very best type 'Triglyceride' of Omega 3 available.

N
Nadeem Butt
Omega 3

Its early days but the supplement seems to be helping and is easy to consume. It is good value at once a day with a good dose of onega 3s in it..

D
David Oliver
Nice

Good stuff, oily fish is recommended by most doctors these days, and fish oil is the reason why. This is triglyceride form which is most easily absorbed and its a pretty good dose. The capsules taste only very slightly like lemon, but mostly tasteless. They don't give you fishy aftertastes or burps or anything like that. The oil is extremely clear which is a good way to tell batch quality.

K
Kirk Mcbryde
Reviewed and trusted

I reviewed many supplements online as I always do on anything I buy from the Internet as I would encourage anyone to do. Iv taken naturello products for a year now and can honestly say I know when I don't take them, it's hard for me to single out the fish oil but lol whatever this going on to long. Basically do your research and make your own mind up like I did

A
Anca Mertic Mertic

I would recommend this supplement omega 3 along with so many other supplements I’m using from naturello! They’re all good, I can see the results, I feel less tired, no more hair falling, nails are stronger! Feeling healthy

S
Sarah Katz
No Fishy Taste

I bought this because all the reviews raved about there being no aftertaste and it does not disappoint! Worth spending a bit extra to know that it contains quality, sustainable ingredients and no fishy aftertaste.

Z
Zenonas Ragazinskas
good

This product has helped me so much

E
Efe A
Good stuff!

Good! Didn't have any after fishy taste.

G
Geoffrey Newman
Top Quality

A great product and one of the few that meets the correct balance of EPA and DHA as proposed by scientists and set out in Trust me I'm a Doctor on the BBC. Its great to see that the product is also free of seabourne contaminates. I find it easy to take being in a softgell capsule. But my wife prefers Naturelo's two small capsule Omega 3. Will certainly be buying again.

c
customers
helps Us

Ok . for Adults makes us feel better

D
Dee
Supplements

Easy to swallow supplements.

A
AlessioCZ
Amazing quality and price

Amazing quality and price

J
Jumpin
A top quality product

After a silly amount of hours researching I settled for these. The amount of omega 3 per capsule is impressive as is the fact that these are in Trygliceride form and are quality controlled to assure you are getting a very safe premium product. The product is apparently in the process of being evaluated by EFOS like all quality fish supplements should be so in the meantime the seller emailed me a certificate of quality assurance which was much appreciated. Fully recommend.

A
Anonymous
High quality and high levels of omega 3 per capsule

I have been taking Naturelo supplements for approximatley three months. In particular my interest in the omega 3 product was due to its purity and high levels of EPA/DHA. There is no discernable aftertaste which one would expect from any fish oil supplement; this is a bonus. There is much written about the positive benifits of taking omega 3 triglyceride supplments. I am happy that this product matchs my expectations in regard to the above.

K
Karolis
Happy

Very happy that I have discovered this type of Omega-3 Fish Oil as my all family likes it! My partner used to have a problematic and dry skin and the it has improved once she starter to take Naturelo Premium Fish Oil. I have recommended this product to my friends and I would recommend everyone to try it.

P
Philip
I know that it helps my joints and brain and would recommend this product a being the best I have...

At last a fish oil which you cannot taste. In spite of published report about fish oil I know that it helps my joints and brain and would recommend this product a being the best I have tried.

O
Onlyme
The best of the best - a very high quality product!

This particular product was recommended to me (and many other people) by a wonderful lady who does enormous amounts of research into supplements and only recommends the very very best. Therefore I have total faith in Naturelo Premium Omega-3 Fish Oil. I’m certain it has made a significant contribution to the overall improvement in my health. I find it trouble-free and it has no aftertaste for me or my husband.

A
Anonymous
Four Stars

Very good fish oil product. Capsules are easy to swallow with water. No aftertaste of note at all.

J
James
Give it a try. You won’t regret it

This was the first time I purchased a fish oil supplement as it’s something I lack in my diet but since using these I’ve just felt that combined with the whole food supplement I’m getting all the essentials in an easy and manageable way. I like that it’s just one pill and has no fishy aftertaste whatsoever. The fact that it’s pure and natural is a huge plus and am already on my third bottle. It’s proven benefits in both eye brain and heart health was the reason I opted for these and I love the fact they use a sustainable source. Naturelo truly is my go-to brand and the customer service have been extremely healthy when I’ve seeked further info!

R
Ribs
Best Omega 3 supplement

I started taking this product when I found out I was pregnant. Imthe mid-wife recommended that I eat oily fish to help with the babies brain development. Unfortunately I do not like oily fish so started taking the Naturelo omega 3 supplement. The capsules are small enough to swallow without any issue and you don’t get the fishy taste in the back of your throat once you have taken them. My baby was born fit and healthy in April. I have continued taking the omega 3 Supplement afterwards as I notice my hair and nails look loads healthier. Cannot recommend this product enough.

A
Andreas
Five Stars

Great product much better premium quality compared to cheaper Fish Oils.

A
Anonymous
So glad that I only have to take one a day

So glad that I only have to take one a day. That makes it easier not having to swallow 2 or 3 large capsules and better on the wallet too. Seems really good quality and I feel that in combination with a healthy lifestyle it contributes towards all the benefits that taking fish oils brings.

d
dazza
Five Stars

Good quality as described

i
inaname
Top notch fish oil.

Top notch fish oil up there with Vitabiotics Ultra Omega 3. You can sense the freshness. Absolutely no bloating or inflammable after ingestion. I've tried maybe 10 different brands and types over the years. You get what you pay for. This along with the Vitabiotics have been the best.