A comprehensive multivitamin from our Complete range, for women who want a broader daily formula in one place instead of a shelf of separate fixes. Vegan, non-GMO capsules with vitamins, minerals, a superfood blend and plant enzymes, with a four-capsule daily serving.
- 4 capsules a day
- 120 capsules, one month
- Vegan and non-GMO
- Bones: D, K, magnesium
-
Bones, as a system. Vitamin D, vitamin K and magnesium each contribute to the maintenance of normal bones.*
-
The engine and the defences. Magnesium contributes to normal energy-yielding metabolism*, and vitamin C, vitamin D and zinc each contribute to the normal function of the immune system.*
-
The workhorses most labels skip past. Thiamine contributes to the normal function of the heart* and riboflavin to the maintenance of normal vision.*
The Complete protocol. Here's the thinking.
What does "Complete" mean here?
A bigger daily serving carrying a broader formula. That's the open trade: more capsules per day than a One Daily, in exchange for depth you'd otherwise piece together from separate products, each with its own label to police.
Complete is for the woman who wants the broader protocol and will honestly keep a multi-capsule routine going.
Why this formula
Check the serving size before you compare.
120 capsules can mean months of supply or weeks, depending entirely on the daily serving. Ours is four capsules, making this bottle a one-month supply (30 servings). Divide capsule count by serving size on every bottle you compare, ours included; it's the most useful ten seconds on the multivitamin shelf.
Who is this NOT for?
If what you want is one capsule and a done routine, our Women's One Daily Essentials Multivitamin is built for exactly that, and choosing it is judgement, not compromise. If you're past fifty, the Women's 50+ formulas are matched to that life stage.
Benefit highlights, in full
(unedited field 4, kept for the accordion): - One protocol, not a collection. The Complete range is the alternative to fragmented wellness: one considered formula instead of six bottles bought on six different days for six different reasons. - Bones, as a system. Vitamin D, vitamin K and magnesium each contribute to the maintenance of normal bones*, three nutrients working the same quiet job from one serving. - The engine and the defences. Magnesium contributes to normal energy-yielding metabolism*, and vitamin C, vitamin D and zinc each contribute to the normal function of the immune system*. - The workhorses most labels skip past. Thiamine contributes to the normal function of the heart* and riboflavin to the maintenance of normal vision*. Breadth means the unfashionable nutrients show up too. - Beyond the vitamin list. A superfood blend and plant enzymes alongside the vitamins and minerals: a fruit and vegetable blend, a digestive enzyme and live-culture blend , and energy, brain health, heart health and eye health blends, each itemised in the composition table below. An addition to vegetables, never a stand-in for them.
| Element |
In this formula |
Commonly used elsewhere |
| Range role |
Complete: broader formula, larger serving |
One-a-day compressed formula |
| Bone nutrients |
D, K and magnesium in one serving |
Calcium sold as the whole story |
| Blend disclosure |
Components named in full |
Proprietary blend, amounts hidden |
The label
| Nutrient (as printed) |
Amount |
Unit |
%NRV |
| Vitamin A (as Natural Beta Carotene from Blakeslea trispora) |
900 |
µg RE |
113 |
| Vitamin C (from L-Ascorbate and Acerola Cherry Extract) |
150 |
mg |
188 |
| Vitamin D3 (as Plant-based Cholecalciferol from Wild-harvested Lichen) |
22 |
µg (880 IU) |
440 |
| Vitamin E (from d-Alpha Tocopheryl from Sunflower) |
15 |
mg α-TE |
125 |
| Vitamin B1 (from Thiamine HCl) |
3 |
mg |
273 |
| Vitamin B2 (Riboflavin) |
3 |
mg |
214 |
| Vitamin B3 (as Niacinamide) |
20 |
mg NE |
125 |
| Vitamin B6 (from Pyridoxal-5-Phosphate) |
4 |
mg |
286 |
| Folate (as Active L-5-Methylfolate) |
400 |
µg |
200 |
| Vitamin B12 (as Methylcobalamin) |
6 |
µg |
240 |
| Biotin (as D-Biotin) |
150 |
µg |
300 |
| Vitamin B5 (from d-Calcium Pantothenate) |
9 |
mg |
150 |
| Calcium (from Dicalcium Phosphate and Aquamin® from Marine Algae) |
200 |
mg |
25 |
| Iron (from Ferrous Bisglycinate Complex) |
14 |
mg |
100 |
| Phosphorus (from Dicalcium Phosphate) |
125 |
mg |
18 |
| Iodine (from Wild, Hand-harvested Kelp) |
150 |
µg |
100 |
| Magnesium (from Aquamin® Magnesium) |
300 |
mg |
80 |
| Zinc (from Zinc Amino Acid Chelate) |
11 |
mg |
110 |
| Selenium (from Selenium Glycinate Complex) |
55 |
µg |
100 |
| Copper (from Copper Citrate) |
0.9 |
mg |
90 |
| Manganese (as Manganese Sulfate) |
2.3 |
mg |
115 |
| Chromium (from Chromium Polynicotinate) |
35 |
µg |
88 |
| Molybdenum (as Molybdenum Krebs Complex) |
45 |
µg |
90 |
| Potassium (from Potassium Chloride) |
75 |
mg |
4 |
| Vitamin K2 (as Menaquinone MK-7 [K2VITAL®]) |
60 |
µg |
80 |
| Fruit & Vegetable Blend |
200 |
mg |
** |
| Beet (Root) |
|
|
|
| Carrot (Root) |
|
|
|
| Black Currant (Leaves) |
|
|
|
| Blueberry (Berry) |
|
|
|
| Broccoli (Stem & Floret) |
|
|
|
| Cranberry Extract (Fruit) |
|
|
|
| Kale (Whole Plant) |
|
|
|
| Pomegranate (Whole Fruit Juice) |
|
|
|
| Raspberry (Berry) |
|
|
|
| Spinach (Leaf & Stalk) |
|
|
|
| Digestive Enzyme & Probiotic Blend |
110 |
mg |
** |
| Protease (to break down protein) |
|
|
|
| Amylase (to break down carbs) |
|
|
|
| Lipase (to break down fats) |
|
|
|
| B. breve |
|
|
|
| Energy Blend* |
100 |
mg |
** |
| Maca (Root) |
|
|
|
| Decaf Green Tea (Leaf) |
|
|
|
| Panax Ginseng Extract (Dried Root) |
|
|
|
| Co-Enzyme Q10 (Ubidecarenone) |
|
|
|
| Brain Health Blend* |
60 |
mg |
** |
| Ginkgo biloba (Leaf) |
|
|
|
| Ginger (Root) |
|
|
|
| Inositol |
|
|
|
| Boron Citrate |
|
|
|
| Heart Health Blend* |
48 |
mg |
** |
| Turmeric (Root) |
|
|
|
| Ceylon Cinnamon (Bark) |
|
|
|
| Grape Extract (Seed) |
|
|
|
| Resveratrol (from Knotweed)(Root) |
|
|
|
| Eye Health Blend* |
15 |
mg |
** |
| Rutin (from Sophora japonica)(Bud) |
|
|
|
| Lycopene |
|
|
|
| Lutein (from Marigold flowers) |
|
|
|
| Zeaxanthin (from Marigold flowers) |
|
|
|
** NRV not established.
Ingredients: Aquamin® Seaweed Extract (Calcium & Magnesium), Dicalcium Phosphate (Phosphorus), L-Ascorbic Acid (Vitamin C), Acerola Cherry Extract, Potassium Chloride, Protease, Amylase, Lipase, Bifidobacterium Breve, Maca, Decaf Green Tea, Panax Ginseng Extract, Co-Enzyme Q10 (Ubidecarenone), Niacinamide (Vitamin B3), Beetroot Powder, Blackcurrant Powder, Blueberry Powder, Broccoli Powder, Carrot Powder, Cranberry Extract, Kale Powder, Pomegranate Powder, Raspberry Powder, Spinach Powder, d-Alpha Tocopheryl (Vitamin E), Ginkgo Biloba, Ginger, Inositol, Boron Citrate, Ferrous Bisglycinate Complex (Iron), Turmeric, Ceylon Cinnamon, Grape Seed Extract, Resveratrol (Knotweed Extract), Zinc, d-Calcium Pantothenate (Vitamin B5), Marigold Extract (Lutein and Zeaxanthin), Pyridoxal 5'-Phosphate (Vitamin B6), Japanese Sophora Extract (Rutin), Lycopene, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Manganese Sulfate, Beta-Carotene (Vitamin A), Copper, Active L-5-Methylfolate (Folate), D-Biotin (Biotin), Kelp Powder (Iodine), Menaquinone MK-7 [K2VITAL®] (Vitamin K2), Selenium Glycinate Complex, Molybdenum, Chromium Polynicotinate, Cholecalciferol (Vitamin D), Methylcobalamin (Vitamin B12), Hypromellose (Vegetarian Capsule), Plant-based Maltodextrin, Silica.
Non-GMO.
Allergen information (label-verbatim): "Does NOT contain GMOs, soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts, sesame, or preservatives."
Capsule: hypromellose, declared on the label as a vegetarian capsule.
Directions and cautions
DIRECTIONS: Adults take four (4) capsules daily. For best results, take two (2) capsules with breakfast and two (2) capsules with dinner. Capsules may be opened and powder added to your food or drink. Do not exceed recommended dosage. Do not use as a substitute for a varied diet and healthy lifestyle.
Caution: Consult your doctor if you have a medical condition, are pregnant, breastfeeding or allergic to any of the ingredients. This product contains iron which if taken in excess may be harmful to very young children.
Store in a cool dry place out of sight and reach of children.
Intended for adults 18+.
Questions
How many capsules a day is it?
Four. The label's own suggestion is to split the serving across meals, two capsules with breakfast and two with dinner, so no single moment carries the whole routine.
Should I take this or the One Daily?
Different routines for different people. One Daily is a deliberately simple foundation: one capsule, done. Complete is a deliberately broader protocol with a larger serving. Neither is the junior option; pick the one you'll still be taking in six months.
Can this replace my separate bone, energy and skin products?
We can't speak for what's in your cupboard, but this is the honest pitch of the Complete range: one formula, fully declared, instead of an accumulating collection. Read this label against what you currently take and see what overlaps.
Is it vegan?
Yes, the formula and the capsule, and it's non-GMO. The full ingredient list on this page is the place to check; nothing sits behind a number-free blend.
How long does the bottle last?
120 capsules divided by the four-a-day serving is 30 days: a one-month bottle. Do that arithmetic on any multivitamin before you compare prices; serving size is where the shelf plays its quietest trick.
How do I know what's actually in it?
The nutrition table on this page lists every nutrient, its form, the amount and the %NRV. Every bottle carries its batch number and best-before date.
What to expect
Days 1 to 14: Nothing dramatic, and that's normal. A multivitamin works by steady daily intake. Settle the serving into your mealtimes until it stops being a decision.
Weeks 4 to 8: The protocol has become ordinary, and the collection of separate bottles it replaced hasn't been missed. That consolidation is the actual product.
Ongoing: One bottle is a one-month supply at the four-a-day serving. Set the reorder rhythm once and let the routine run.
Pack options
Two pack sizes, one formula. The serving-size rule of this page applies to packs too: the daily serving is four capsules.
| Pack |
Supply at the label serving |
Subscribe & save cadence |
| 120 capsules |
1 month (30 servings) |
Every month |
| 240 capsules |
2 months (60 servings) |
Every 2 months |
Made in the USA · Formulated by NATURELO · Vegan capsule · Non-GMO
Our in-house nutrition tip
What I look for in a comprehensive women's multivitamin is coherence: nutrients that work as systems, like vitamin D, vitamin K and magnesium all serving normal bone maintenance, rather than a long list assembled for the front of the pack. This one reads that way, with a superfood blend and plant enzymes alongside, vegan and non-GMO, and every component named on the label. Check the serving size before comparing it to anything. And to be clear about what it is not: no formula, however broad, out-eats a bad month. This consolidates the routine; meals still do the real work.
Subscribe & Save is the pre-selected option; one-time purchase is available alongside. Subscribe & save 15%, delivered every month (120 capsules, four a day). Edit, pause or cancel any time in your account. No phone call, no email. If a promotion is running, subscribers pay whichever price is lower on that order; discounts are never stacked.
