Your gut routine

Good days often start with how you feel after breakfast. This routine is built around looking after your gut, every day.

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What's in it, and how to take it

In your routine

    Your day

    Your routine card

    Your daily routine

    FoundationTop-up

    Before breakfast: one Probiotic capsule while the kettle boils. Breakfast: two Complete Multivitamin capsules. Dinner: two more Complete Multivitamin capsules.

    Good to know Take Probiotic about half an hour before breakfast, while the kettle boils.

    What customers say

    4.9
    228 reviewsnaturelo.co.uk
    4.7
    1165 reviewsnaturelo.com
    4.4
    10,052 ratingsamazon.co.uk
    Across the 3 products in this routine

    Women's Complete Multivitamin 4.7 (438)Men's Complete Multivitamin 4.8 (539)Probiotic Complete (50 Billion CFU) 4.8 (416)

    Women's Complete Multivitamin

    I love them!

    I have been using them for several months now. They are good!

    Efe Asalor · 4 Jan 2021
    Men's Complete Multivitamin

    The Best 👌

    I have been taking these for a few years and find them the best supplement for me. I have tried many over the years, and none offer the range of natural nutrients these provide that genuinely have boosted my health. ✨💊 No nasty chemicals are mingled in with them either, like others I have tried. ✅🛡️ Highly recommended. ⭐👍😊

    Daniel Boothroyd (moonwarrior879) · Verified buyer · 11 Sep 2026
    Probiotic Complete (50 Billion CFU)

    Best ever probiotic

    Great quality and helped me to recover after h.pylori. takes 1 tablet in the morning on empty stomach

    Hassen Boussoffara · Verified buyer · 12 Jun 2024
    Women's Complete Multivitamin

    Great Supplement

    I find that this supplement appears to have real world benefits, one actually feels the difference after taking the vitamins after a few days.

    Raymond Lister · Verified buyer · 22 Nov 2020
    Men's Complete Multivitamin

    Multi vitamins

    Regular purchase for my son

    Sallyanne Clarke · 31 Oct 2025
    Probiotic Complete (50 Billion CFU)

    Probiotics

    I find this product really good I’m an I have Ibs so I find it really helps when I have a flare up

    danielle miller · Verified buyer · 31 Jul 2023

    Questions people ask

    Does Probiotic need refrigerating?

    No, it's made to be kept in the cupboard.

    Can I take it alongside yoghurt and fermented foods?

    Yes. It sits happily alongside a varied diet.