Top-ups · Minerals
Minerals
The everyday minerals, one at a time: magnesium, iron and zinc, plus Bone Strength with calcium, magnesium, D3 and K2 together.
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Which one is for you?
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Magnesium Complex (Bisglycinate & Oxide)
Best forAdults adding magnesium to their day
- 1 capsule a day
- 200 mg magnesium
- Bisglycinate and oxide
£27.84 on Subscribe & Saveor £32.75 one-off
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Iron Supplement with Vitamin C
Best forAdults who have been advised to take iron
- 1 capsule a day
- 25 mg iron as ferrous bisglycinate
- With vitamin C
£25.29 on Subscribe & Saveor £29.75 one-off
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Zinc with Vitamin C & Whole Foods
Best forAdults adding zinc on its own
- 2 capsules a day
- 35 mg zinc as zinc citrate
- With vitamin C
£25.29 on Subscribe & Saveor £29.75 one-off
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Bone Strength with Plant-Based Calcium
Best forAdults who want calcium, magnesium, D3 and K2 in one
- 4 capsules a day
- 600 mg calcium from marine algae
- With D3 and K2
£29.54 on Subscribe & Saveor £34.75 one-off
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Questions people ask
When should I take them?
With food and a glass of water. Many people take magnesium with their evening meal, and Bone Strength is easiest as two capsules with breakfast and two with dinner.
Can I take iron and calcium together?
It's best to take them at different times of day.
I take medication. Can I add this?
Please check with your GP or pharmacist first. Take the label or the product page with you, so they can see exactly what's inside.

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