5.0 out of 5 · 3 reviews

Iron Supplement with Vitamin C

Iron as ferrous bisglycinate (not ferrous sulfate), a chelated form chosen because it is gentle on the stomach.

  • Chelated iron
  • With vitamin C
  • Iron-rich plant blend
  • One a day

Higher strength


Pack size: 90 Capsules


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At a glance

  • Chelated iron. Each capsule gives you 25mg of iron as ferrous bisglycinate, which is iron bound to the amino acid glycine.
  • Paired with vitamin C. 50mg of vitamin C from L-ascorbate and acerola cherry shares the same capsule, so the two go down together.
  • A blend of iron-rich plants. Beetroot, spinach, kale, chard and pumpkin are tucked in too. It's vegan and gluten-free.
  • The daily ritual. Take one capsule a day with food and a full glass of water, at lunch or dinner. As with any iron, keep it out of reach of children.

Where the UK diet falls short

NHS advice, women 19 to 5014.8mgIrona day

Source: NHS Iron

Nutrients inside

Vitamins

  • Vitamin C

Minerals

  • Iron

Key nutrients

  • Beet
  • Spinach
  • Kale
  • Chard
  • Pumpkin

Good to know

  • Non-GMO
  • Gluten-free
  • Dairy-free
  • Soya-free
  • No preservatives
  • No artificial colours
  • Vegan

Made in a GMP-certified facility

What customers say

5.0
3 reviewsnaturelo.co.uk
Third-party figures checked 25 Sep 2026

Great product and service

we have regularly been using Naturelo supplements and find them very helpful and the service very efficient

Priyanka Patel · 21 Apr 2025

Great products!

A sufficient (25g) amount of iron per capsule. Not harming the stomach and is very friendly for the gastrointestinal tract. Helped to rise my extremely low ferritin level. Working slowly, yet working.

Julia Pototskaja · Verified buyer · 30 Dec 2020

Very good quality

I haven't started to take this Iron yet as I still use another product, is hard to tell immediately if you see any improvements as this is a long term treatment. I study this vitamins and in my opinion there are one of the best in the market because they use very good ingredients and no chemicals where you can see in other products

Vasile Siriteanu (siritvasil) · Verified buyer · 14 Dec 2020

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Build your routine around it

Every routine starts with one daily multivitamin made for you. Answer a few quick questions and we’ll suggest yours, with only the top-ups your day calls for.

?Your multivitamin
Iron Supplement with Vitamin CYour top-up
Made for plates full of plants

Plenty of us eat more plants these days, and there's so much to love about that: bright plates, new recipes and good food that makes you feel at home in the kitchen. Iron is one nutrient worth giving a little care along the way.

A gentle iron supplement that pairs chelated iron with vitamin C in one capsule a day.

The iron is ferrous bisglycinate, which is iron bound to glycine. It's a form chosen because it's gentle on the stomach and easy to live with day after day, and each capsule gives you 25mg. The vitamin C, 50mg of it, comes from L-ascorbate and acerola cherry and sits in the same capsule so the two go down together. There's also a small blend of iron-rich plants tucked in, with beetroot, spinach, kale, chard and pumpkin.

It's vegan and gluten-free, and there's nothing in it you don't need.

Take one capsule a day with food and a full glass of water. It fits easily with lunch or dinner, and it's a lovely, simple option if you eat mostly or entirely plants and want an iron you'll happily stick with. As with anything containing iron, keep it well out of reach of children.

What it supports: Iron contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, and to normal formation of red blood cells and haemoglobin.

Questions

How do I take it?

One capsule a day with food and a full glass of water.

How much iron is in each capsule?

25 mg of iron (179% NRV) as ferrous bisglycinate, with 50 mg of vitamin C from L-ascorbate and acerola cherry.

Is it vegan?

Yes. The capsule is plant-based, and it's free from soya, gluten, sugar, yeast, dairy, eggs, nuts, colourings, flavourings and preservatives.

Can I open the capsule?

Yes. Pull it apart and stir the powder into food or a smoothie.

Can I take it while pregnant?

Ask your midwife or GP first. They can tell you whether you need extra iron.

Why is there a UK sticker on the bottle?

The bottle carries its original US label, so we add a UK sticker with the nutrition information in the UK format. Go by the UK sticker.

How do I read the best before date?

It's printed month first, US style. So 03/06/2028 means 6 March 2028.

Can I take it with my other supplements?

Usually, yes. Check the labels so you don't double up on the same nutrient, and never go over the stated dose. If you take medication, are pregnant or breastfeeding, or are under medical supervision, check with your GP or pharmacist first.

How long before I notice anything?

Everyone is different. A supplement tops up your diet day after day, so take it every day and give it a couple of months to settle into your routine.

When will it arrive?

Order before 2pm on a working day and we send it the same day. Standard UK delivery is free and takes 1 to 2 working days. Guernsey and Jersey take 2 to 5 working days.

How do returns work?

If it isn't right for you, send it back within 30 days of delivery, even if it's opened, and we'll refund you in full. Email support@naturelo.co.uk with your order number and we'll send you a free returns label. The guarantee covers your first order of each product.

How do I change or cancel my subscription?

Log in to your account to change the date or frequency, skip a delivery, pause or cancel. There's no need to call or email us. We'll also email you 3 days before each delivery, so nothing arrives by surprise.

  • 5 stars: 3 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
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P
Priyanka Patel
Great product and service

we have regularly been using Naturelo supplements and find them very helpful and the service very efficient

J
Julia Pototskaja
Great products!

A sufficient (25g) amount of iron per capsule. Not harming the stomach and is very friendly for the gastrointestinal tract. Helped to rise my extremely low ferritin level. Working slowly, yet working.

A
Anonymous
Very good quality

I haven't started to take this Iron yet as I still use another product, is hard to tell immediately if you see any improvements as this is a long term treatment. I study this vitamins and in my opinion there are one of the best in the market because they use very good ingredients and no chemicals where you can see in other products