Pregnancy
New mum
Bariatric
Active
Gut health
Plant-based
Over 50
Vitamin D3 + K2 with Whole Food Blend
Vitamin D3 from lichen (not lanolin) and vitamin K2 as MK-7, together in a single daily capsule.
- Vitamin D3 + K2 (MK-7)
- D3 from lichen
- Whole food blend
- One a day
Higher strength
Before you start
At a glance
- D3 and K2 in one capsule. 125 micrograms (5,000 IU) of vitamin D3 and 120 micrograms of vitamin K2 as MK-7, together in one daily step.
- On a fresh green blend. The D3 comes from wild-harvested lichen, and both vitamins sit on avocado, broccoli, kale, kiwi, spinach and Swiss chard. It's vegan and gluten-free.
- The daily ritual. Take one capsule a day with a meal and a glass of water, and please don't take more than the recommended daily dose. At 125 micrograms of D3 it's above the 100 micrograms a day UK guidance sets as the upper level for adults.
Where the UK diet falls short
NHS advice 10µgVitamin Da day in autumn and winter
Source: NHS Vitamin DNutrients inside
Vitamins
- Vitamin D3
- Vitamin K2
Whole Food Blend
- Avocado
- Broccoli
- Kale
- Kiwi
- Spinach
- Swiss Chard
Good to know
Non-GMO
Gluten-free
Dairy-free
Soya-free
Vegan
Contents certified by NSF
What customers say
Subscribe & Save
Set it up once, and your vitamins arrive before you run out.
- 15% off every delivery
- Your price stays the same for as long as it runs
- A reminder email three days before each order goes out
- Skip, pause or cancel from your account, with no phone calls and no fees
Takes about 30 seconds
Build your routine around it
Every routine starts with one daily multivitamin made for you. Answer a few quick questions and we’ll suggest yours, with only the top-ups your day calls for.
Your top-up
There's a certain pleasure in finding two things you'd reach for anyway sharing one small capsule. Vitamin D3 and K2 are a pair people very often look for together, and here they're ready for the day ahead in one easy step.
There's 125 micrograms of vitamin D3, which is 5000 IU. It comes from wild-harvested lichen, which makes it suitable for plant-based diets. The vitamin K2 is 120 micrograms of MK-7, one of the forms most often used in supplements. Both sit on a fresh, green blend of avocado, broccoli, kale, kiwi, spinach and Swiss chard, so there's a little real food alongside the two vitamins.
It's vegan and gluten-free, with no unnecessary fillers.
Take one capsule a day with a meal, and please don't take more than the recommended daily dose. At 125 micrograms of D3 it's above the 100 micrograms a day that UK guidance sets as the upper level for adults, so it's one to take when your GP or pharmacist has suggested a higher amount. It fits easily with breakfast on a busy weekday, lunch with friends or a quiet supper at home. It suits anyone who likes having their D3 and K2 in one simple step.
What it supports: Vitamin D contributes to the maintenance of normal bones and teeth, and to the normal function of the immune system.
Questions
How do I take it?
One capsule a day with a meal and a glass of water.
How much D3 and K2 is in it?
Each capsule gives 125 µg (5,000 IU) of vitamin D3 from lichen and 120 µg of vitamin K2 as MK-7.
Can I take it if I'm on blood thinners?
Speak to your GP or pharmacist first. The label says this for anyone taking anticoagulant medication, because it contains vitamin K.
What's the difference between this and the Vitamin D3 5,000 IU?
The vitamin D3 is the same amount. This one adds 120 µg of vitamin K2 and a small whole-food blend.
What is it free from?
It's free from soya, gluten, milk, eggs, fish, shellfish, peanuts, tree nuts and sesame, and comes in a vegetarian capsule.
Why is there a UK sticker on the bottle?
The bottle carries its original US label, so we add a UK sticker with the nutrition information in the UK format. Go by the UK sticker.
How do I read the best before date?
It's printed month first, US style. So 03/06/2028 means 6 March 2028.
Can I take it with my other supplements?
Usually, yes. Check the labels so you don't double up on the same nutrient, and never go over the stated dose. If you take medication, are pregnant or breastfeeding, or are under medical supervision, check with your GP or pharmacist first.
How long before I notice anything?
Everyone is different. A supplement tops up your diet day after day, so take it every day and give it a couple of months to settle into your routine.
When will it arrive?
Order by 12pm on a working day and we send it the same day. Delivery is free on every order. Standard delivery usually takes 2 to 3 working days. Orders over £50 go by free express delivery. Guernsey and Jersey take 3 to 6 working days.
How do returns work?
If it isn't right for you, send it back within 30 days of delivery, even if it's opened, and we'll refund you in full. Email support@naturelo.co.uk with your order number and we'll send you a free returns label. The guarantee covers your first order of each product.
How do I change or cancel my subscription?
Log in to your account to change the date or frequency, skip a delivery, pause or cancel. There's no need to call or email us. We'll also email you 3 days before each delivery, so nothing arrives by surprise.
