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Great!
I always purchase these for my daughter as its all trusted ingredients
4.9 out of 5 · 29 reviews
Teen Complete Multivitamin with Iron
20 essential vitamins and minerals, including iron, in balanced doses across two easy capsules a day, covering the everyday nutritional foundation of the teenage years.
- Made for teenagers
- Whole food ingredients
- Methylated folate & B12
- Two a day
At a glance
- Made for the teenage years. The everyday vitamins and minerals plus 4mg of iron, in two capsules a day, for sons and daughters alike.
- Thoughtful forms. There's 15 micrograms of vitamin D3 from lichen, folate as methylfolate, B12 as methylcobalamin, calcium and magnesium from marine algae, and iodine from kelp.
- Colour behind it. Blueberry, carrot, kale, pomegranate, raspberry and spinach, with lutein and zeaxanthin from marigold and a little lycopene. It's vegan and gluten-free.
- The daily ritual. Two capsules a day with a meal and a full glass of water, one with breakfast and one with dinner.
Where the UK diet falls short
NHS advice 10µgVitamin Da day in autumn and winter
Source: NHS Vitamin D11 to 18 year oldsOnly9%Fruit and vegeat their 5 A Day
Source: NDNS 2019 to 2023Nutrients inside
Vitamins
- Vitamin A
- Vitamin C
- Vitamin D3
- Vitamin E
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Folate
- Vitamin B12
- Biotin
- Vitamin B5
- Vitamin K2
Minerals
- Calcium
- Iron
- Phosphorus
- Iodine
- Magnesium
- Zinc
- Selenium
- Copper
- Manganese
- Chromium
- Molybdenum
- Potassium
Fruit & Vegetable Blend
- Blueberry
- Carrot
- Kale
- Pomegranate
- Raspberry
- Spinach
Key nutrients
- Rutin
- Lutein
- Lycopene
- Zeaxanthin
Good to know
Non-GMO
Gluten-free
Dairy-free
Soya-free
No preservatives
Vegan
Contents certified by NSF
What customers say
Third-party figures checked 25 Sep 2026
Trusted!
I regular purchase the multi vits for myself and my husband and I am pleased to discover that they do teen ones too!
Great whole food vitamin for teenagers
Great and efficient service from Naturelo
Remedy for chronic headache
My dad bought me this supplement to help prevent daily chronic migraines and it may be early to tell but so far I've been feeling a lot better and have not had migraine since.
Multivitamins for Teens
That is the 3th or 4th time baying the vitamins for my teenage daughter. Very good quality and no nasty stuff inside. Thank you!
Kids multivitamin
My kids take this supplement really easily without complaints. In the last six months since we started taking these, my kids have not had any colds or bugs and sleep well, we are really big fans of Naturelo.
Vitamins
Great and I especially love how all the ingredients are organic
Good quality product
It's not the first use. Good results on mu kid.
natural no rubbish
exellent product
Excellent natural product.
Please with the product and the service. I keep buying it so that says everything. Good value for money.
Great Multivitamin
My son who is 12 has been taking these for the past 3 months and is very healthy. He previously took the haliborange for kids but needed to change to something for teens - these seem to be great as he is very healthy. Shame they don't include Omega 3 which I had to buy separately.
Little taste
For my autistic son- great as I can open the capsule and give on his chocolate spread
Excellent product
Excellent product. Thank you!
A great boost
Great product that has all natural ingredients. Boosts energy levels and feel it has everything needed for teen growth and health. Tablets are large but teen manages to take with no problems. Would recommend.
Great amount of vitamins for an active teen
I loved this product and thought it gave our teen the right amount of vitamin boost to compliment his busy lifestyle!
Great product
Love the product. Used by my 13 year old daughter
Real food supplements for the whole family
We have these supplements for the whole family - men's women's teens. The product is derived from 'real' food rather than chemicals. Becoming vegetarian over the past few years I am reassured that these supplements have helped to maintain my health in support of my diet & nutrition. My skin & hair look & feel great.
The Best
Best multivitamin I have ever come across.
Great product
This is an excellent product and I strongly recommend it. I have been searching for multi vitamins for my daughter and this is by far the best.
Fantastic
Bought for my son age 15 and I can see an improvement in his energy levels and concentration even behaviour. Plus he no longer has symptoms of anaemia.
This is a fantastic multi for teenagers and has had a noticeable positive ...
This is a fantastic multi for teenagers and has had a noticeable positive impact on our teens energy and stress levels.
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Set it up once, and your vitamins arrive before you run out.
- 15% off every delivery
- Your price stays the same for as long as it runs
- A reminder email three days before each order goes out
- Skip, pause or cancel from your account, with no phone calls and no fees
Made for busy teenage years
The teenage years move quickly. There's school, sport, late nights and friends, and meals that are sometimes a proper sit-down and sometimes eaten on the way out of the door. It's nice to know one part of the day is looked after without any fuss.
A whole-food multivitamin for teenagers, with the everyday vitamins and minerals plus iron, in two capsules a day. Alongside 4mg of iron there are 15 micrograms of vitamin D3 from lichen, and folate and B12 as methylfolate and methylcobalamin, the forms the body can use as they are. Calcium and magnesium come from marine algae, and iodine comes from kelp.
We love the colour behind it too. A blend of blueberry, carrot, kale, pomegranate, raspberry and spinach sits underneath, with lutein and zeaxanthin from marigold flowers and a little lycopene, so every capsule carries some real food.
It's vegan and gluten-free, and there are no unnecessary fillers, only the formula and its capsule.
Your teen takes one capsule with breakfast and one with dinner, each with a glass of water. Leaving the bottle next to the cereal or by the kettle makes it easy for them to own the habit themselves, which is usually how it sticks. It works for sons and daughters alike, through busy school weeks, sports seasons and exam time.
What it supports: Iodine contributes to normal cognitive function.
Questions
How do I take it?
Two capsules a day with a meal and a full glass of water. The label suggests one with breakfast and one with dinner.
What age is it for?
Teenagers aged 12 and over.
Can I open the capsule?
Yes. Pull it apart and stir the powder into food or a smoothie.
What's the difference between this and the Teen Boys formula?
They're the same apart from iron. This one has 4 mg of iron per two capsules, and the Teen Boys formula has none.
Is it vegan?
Yes. The capsule is plant-based, and it's free from soya, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts and sesame.
Why is there a UK sticker on the bottle?
The bottle carries its original US label, so we add a UK sticker with the nutrition information in the UK format. Go by the UK sticker.
How do I read the best before date?
It's printed month first, US style. So 03/06/2028 means 6 March 2028.
Can I take it with my other supplements?
Usually, yes. Check the labels so you don't double up on the same nutrient, and never go over the stated dose. If you take medication, are pregnant or breastfeeding, or are under medical supervision, check with your GP or pharmacist first.
How long before I notice anything?
Everyone is different. A supplement tops up your diet day after day, so take it every day and give it a couple of months to settle into your routine.
When will it arrive?
Order before 2pm on a working day and we send it the same day. Standard UK delivery is free and takes 1 to 2 working days. Guernsey and Jersey take 2 to 5 working days.
How do returns work?
If it isn't right for you, send it back within 30 days of delivery, even if it's opened, and we'll refund you in full. Email support@naturelo.co.uk with your order number and we'll send you a free returns label. The guarantee covers your first order of each product.
How do I change or cancel my subscription?
Log in to your account to change the date or frequency, skip a delivery, pause or cancel. There's no need to call or email us. We'll also email you 3 days before each delivery, so nothing arrives by surprise.
